Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Washtenaw County, MI

Work with a Performance Coach in Washtenaw County to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Private Strength and Speed Training in Washtenaw County, MI to Build Explosiveness and Athletic Power

Speed without strength is inefficient. Strength without speed is incomplete. Private strength and speed training in Washtenaw County, MI is designed to develop both qualities in tandem, helping athletes run faster, jump higher, and move with greater purpose. Whether you’re a wide receiver looking to break away from defenders or a midfielder chasing down fast breaks, Athletes Untapped connects you with elite coaches who personalize every session—integrating weight training, plyometrics, and sprint mechanics for peak athletic performance.

Personalized Athletic Performance Coaching in Washtenaw County, MI to Improve Sprint Form, Agility, and Recovery

Speed is more than just top-end velocity—it’s stride technique, acceleration, and efficient recovery. With one-on-one athletic performance coaching in Washtenaw County, MI, athletes get detailed feedback on sprint starts, running posture, foot strike, and change-of-direction speed. Paired with recovery work to reduce fatigue and prevent overtraining, this focused regimen helps athletes stay fast—and stay healthy. Athletes Untapped connects you with specialists who not only coach for explosiveness, but who teach you how to maintain it season after season.

Elevate Your Game with High-Impact Strength Coaching in Washtenaw County, MI Focused on Form and Function

Lifting heavier doesn’t always mean performing better—especially without proper form. Private strength coaching in Washtenaw County, MI ensures every rep builds functional power for sport-specific movement. From trap bar deadlifts to band-resisted movements and core stability circuits, athletes train with purpose. Athletes Untapped helps you find certified strength coaches who create periodized programs that align with your sport season, position needs, and injury history—maximizing growth without compromising safety.

Speed Training in Washtenaw County, MI That Goes Beyond Sprinting: Acceleration, Footwork, and Reaction

True speed development requires more than sprinting in a straight line. Private speed training in Washtenaw County, MI targets explosive first steps, reactive change-of-direction, and sport-specific footwork drills that translate directly to performance. Whether you’re breaking off the line in track, covering ground in soccer, or cutting past defenders in basketball, Athletes Untapped connects you with coaches who break down every element of speed and rebuild it for efficiency, power, and control.

Strength and Speed Coaching in Washtenaw County, MI to Support Injury Prevention and Peak Conditioning

Performance means nothing if you’re sidelined. Strength and speed coaching in Washtenaw County, MI not only develops your physical abilities—it also protects them. With a focus on mobility, muscular balance, and proper loading techniques, athletes learn how to build power while minimizing strain. Athletes Untapped connects you to vetted experts who ensure that your gains in strength and speed are sustainable, leading to a longer, healthier athletic career and consistent game-day readiness.

Athletic Development Training in Washtenaw County, MI That Builds the Total Athlete—Mind and Body

True athleticism isn’t just built in the gym—it’s forged in the right mindset. Athletic development training in Washtenaw County, MI combines physical strength and speed work with goal setting, discipline, and mental focus. Athletes Untapped gives you access to coaches who train the complete athlete, providing structure and accountability for every part of your journey. Whether you’re aiming to compete at the collegiate level or simply want to maximize your potential, these customized programs prepare you for whatever challenge comes next.

Private strength and speed Coaches Across Michigan: