Work with a Performance Coach in Shelby Township to Achieve Your Goals

  • 5 Vetted Strength And Speed Coaches
  • Lessons From $30
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Phil - Strength And Speed coach

Coach Phil

I help young athletes build speed, strength, confidence, and smarter movement so they can perform at their best, reduce injury risk, and… See full profile

  • Trains in Bloomfield Hills & virtually
  • Available for Lessons
  • All ages
$120 /Lesson
Coach Chris - Strength And Speed coach

Coach Chris

As a former all-state athlete and certified instructor in both yoga and martial arts, I bring a wealth of knowledge in functional strength… See full profile

  • Warren, MI
  • Available for Lessons
  • All ages
$65 /Lesson
Coach Donald - Strength And Speed coach
OlympianCollege Athlete

Coach Donald

★ 5.0 (3 lessons)

“I’m a 2x USA Olympian(Track & Field) and former D1 college football athlete who now helps the next generation unlock elite athletic… See full profile

  • Trains in Livonia, Ypsilanti & virtually
  • Available for Lessons
  • All ages
$30 /Lesson
Coach Ryan - Strength And Speed coach

Coach Ryan

Athletes needing to improve come see me. Faster, stronger and smarter athletes is the goal. I’ve worked with youth athletes through current… See full profile

  • Dearborn, MI
  • Available for Lessons
  • All ages
$39 /Lesson
Coach Ronald - Strength And Speed coach
Highly RebookedPro AthleteFast Responder

Coach Ronald

★ 5.0 (152 lessons)

Retired NFL Cornerback, who has the experience and skill set to develop smart, fast, and dominant athletes. I’ve spent the last 8 years… See full profile

“We had a fantastic initial assessment and immediately knew he was the right fit for our freshman football player. Ron...” — Amanda

  • Trains in Ann Arbor
  • Available for Lessons
  • All ages
$95 /Lesson

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★★★★★
Rated 5 based on 3 reviews for Strength And Speed lessons in Shelby Township, Michigan

Where Strength And Speed Lessons Happen Around Shelby Township

What Families Say About Our Strength And Speed Coaches In Shelby Township

★★★★★
“My son had a blast for his very first session. He was excited to recap the drills he was taught and was already practicing them again that night. We have already booked more sessions. Highly recommend booking a lesson with Coach Ronald!”
Samantha on Coach RonaldJanuary 2026
★★★★★
“Ronald is an amazing trainer with a master-level football IQ that sets him apart on and off the field. His understanding of the game is elite. he studies and executes it with precision. Ronald focuses on development and process. Teaches 3/5 step zone reads to anticipate, putting you in position to make high-level de...”
Jerome on Coach RonaldJuly 2025
★★★★★
“We had a fantastic initial assessment and immediately knew he was the right fit for our freshman football player. Ronald is not only professional, prepared, and energetic, but he's also an excellent choice for teaching aspiring athletes. He has knowledge and experience in not just the physical aspect of the game but...”
Amanda on Coach RonaldSeptember 2026

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