Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
As a former college-level field hockey player, now a coach with years of experience helping young athletes, I understand what it takes to develop both skills and confidence on the ... See full profile
After playing college basketball at the D2 level, I've been fortunate to work at six D1 institutions, one MLB organization and one private facility over the past decade. I believe ... See full profile
I'm a Big 12 Champion, All-American, and 800m school record holder for my 800 i have ran 1:45 outdoor and 1:46 indoor. I bring world-level experience and a detailed, athlete-first ... See full profile
Why train with me? Because I’ve been where you want to go! Fresh off my D1 football career, I know exactly what it takes to compete at the highest level. Whether you're an athlet... See full profile
Hey everyone, my name is Ky. I've spent several years helping young athletes who are interested in improving their basketball skills! Through my experience as a coach and personal ... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
