Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Hello, I’m Durand, a passionate and certified personal trainer with 2 of experience helping clients achieve their fitness goals. My approach goes beyond just workouts—I focus o... See full profile
I coach with a relentless focus on skill, detail, and confidence, meeting you exactly where you are and pushing you to where you didn’t think you could go. My sessions are game-s... See full profile
I have been an athlete for the majority of my life so sports have taught me many lessons on and off the court. I’ve experienced the highs and lows in my sport which has helped me... See full profile
Hi Atlanta! If you are looking to improve your times in XC, TF or just looking to improve your fitness for another sport I am your guy. With over 25 years of Head Coaching experi... See full profile
I am very compassionate about I do, I am passive but hardcore, I want you to succeed but I also want to push your body beyond limits that it has never experienced before, and that... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
