Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Atlanta, GA

Work with a Performance Coach in Atlanta to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Discover the Benefits of Private Strength and Speed Training in Atlanta, GA with Athletes Untapped

Private strength and speed training in Atlanta, GA through Athletes Untapped provides athletes with personalized programs designed to enhance their explosiveness, endurance, and athleticism. Tailored workouts improve agility, strength, and overall performance.

Why Personalized Strength and Speed Coaching in Atlanta, GA Is Essential for Athletes

Strength and speed coaching in Atlanta, GA with Athletes Untapped focuses on developing sport-specific strength and movement efficiency. Private coaching ensures that athletes follow a structured plan that enhances power, endurance, and reaction time.

How Strength and Speed Training in Atlanta, GA Can Transform Your Performance

Strength and speed training in Atlanta, GA incorporates resistance training, plyometric drills, and sprint mechanics. These workouts help athletes increase speed, coordination, and strength while reducing the risk of injury.

The Value of Learning Strength and Speed Skills with a Private Coach in Atlanta, GA

A private strength and speed coach in Atlanta, GA provides individualized training that targets an athlete’s weaknesses while maximizing their strengths. Through Athletes Untapped, players improve their movement mechanics and overall performance.

Top Benefits of Hiring a Private Strength and Speed Coach in Atlanta, GA

Hiring a private strength and speed coach in Atlanta, GA with Athletes Untapped ensures that athletes receive structured training that enhances their overall athleticism. Private sessions provide athletes with the tools needed to gain a competitive edge.

How Much Does Private Strength and Speed Coaching Cost in Atlanta, GA?

Private strength and speed coaching in Atlanta, GA typically ranges from $30 to $100 per lesson, depending on factors such as the coach’s qualifications, session length, and training intensity. This price reflects the specialized attention athletes receive to improve their physical power, agility, and overall athletic performance.

What Age Should Kids Start Private Strength and Speed Coaching?

Kids in Atlanta, GA can start private strength and speed coaching around ages 10 to 12, as this is when their bodies begin to develop the coordination and strength necessary for focused athletic training. Early coaching helps establish proper technique and safe training habits for long-term athletic development.

Is Private Strength and Speed Coaching Worth it for Young Athletes?

Private strength and speed coaching is highly beneficial for young athletes in Atlanta, GA, as it helps build foundational physical skills, reduce injury risk, and boost confidence. Personalized coaching accelerates progress and prepares athletes for competition by enhancing their power, speed, and endurance.

How do I Find the Best Private Strength and Speed Coach in Atlanta, GA?

To find the best private strength and speed coach in Atlanta, GA, look for certified trainers with experience working with youth athletes and a proven track record of improving athletic performance. Research online reviews, request recommendations from local sports clubs, and ensure the coach’s training philosophy aligns with your child’s goals.

What Should I Look for in a Private Strength and Speed Coach for my Child?

When selecting a private strength and speed coach for your child in Atlanta, GA, prioritize a coach who emphasizes safety, proper technique, and individualized training plans. The ideal coach should motivate your child, understand their unique needs, and foster a positive, supportive environment to encourage consistent progress.