Work with a Performance Coach in Pembroke Pines to Achieve Your Goals

Compare 24 strength & speed coaches in Pembroke Pines offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 73 lessons completed, lessons with our Pembroke Pines strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Pembroke Pines start at $35, and every coach is background-checked.

Coach Kingsley - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Kingsley

I’m a former professional athlete who knows what it takes to compete at the highest level. I train basketball players who are hungry to… See full profile

  • Trains in Miramar & virtually
  • 4 Lessons
  • All ages
$75 /Lesson
Coach Carlos - Strength And Speed coach
College Athlete10+ Yrs Coaching

Coach Carlos

I’m Coach Carlos , and my mission is to help athletes reach their full potential both on and off the field. With over 20 years of experience… See full profile

  • Trains in Davie, Fort Lauderdale & Parkland
  • Available for Lessons
  • All ages
$39 /Lesson
Coach Preston - Strength And Speed coach
Highly RebookedPCA Certified

Coach Preston

★ 5.0 (29 lessons)

Training to be an elite athlete is easier said than done. You could be exercising hard and spending hours at the gym but if you’re not using… See full profile

“Coach Preston has been working with my son Jacob for several months, and the difference has been incredible. Although...” — Yamileth

  • Trains in Plantation & virtually
  • Available for Lessons
  • All ages
$56 /Lesson
Coach Kyle - Strength And Speed coach
College AthleteFast Responder

Coach Kyle

I’m a former Division I football player with five years of collegiate experience at Appalachian State University and FIU, along with over 10… See full profile

  • Trains in Weston & Coral Springs
  • 1 Lesson
  • All ages
$75 /Lesson
Coach Natalie - Strength And Speed coach

Coach Natalie

I have over 25 years of experience in the fitness industry. Not Only did I transform my body I was able to transform my health. I had… See full profile

  • Miami Gardens, FL
  • Available for Lessons
  • Ages: High school–Adult
$65 /Lesson
Coach Wladimir - Strength And Speed coach
College Athlete

Coach Wladimir

Hi there! I am a Former Midfielder/ Winger at Virginia Commonwealth University , a reputable Division I program in the A-10 conference. I’ve… See full profile

  • Trains in Sunrise & Margate
  • Available for Lessons
  • Ages: Elementary–College
$60 /Lesson

Quick Stats About Strength & Speed Coaches In Pembroke Pines

Total Strength & Speed Coaches

Explore 24 vetted strength & speed coaches in Pembroke Pines

Parent & Athlete Reviews

3 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

73 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 33 parks, gyms and fields around Pembroke Pines

Elite Playing Experience

Coaches include 2 pro athletes and 6 college athletes

Lesson Prices

Lessons start at $35, and most cost $40–$100 per session

Where Strength And Speed Lessons Happen Around Pembroke Pines

What Families Say About Our Strength And Speed Coaches In Pembroke Pines

★★★★★
“Coach Mark is a true professional! Very kind and knowledgeable. 10000% recommended!”
Alejandra on Coach Mark-EdwardAugust 2026
★★★★★
“Coach Peston is a great coach and trainer. Will recommend coach Preston.”
Kenneth on Coach PrestonJune 2026
★★★★★
“Coach Preston has been working with my son Jacob for several months, and the difference has been incredible. Although Jacob is a soccer player, Coach Preston has been able to tailor his training to improve his running ability, speed, strength, and overall athleticism in ways that translate directly to the soccer fie...”
Yamileth on Coach PrestonAugust 2026

Why We Created Athletes Untapped

Individualized Speed, Strength, and Agility Coaching in Pembroke Pines, FL

Transform your athletic performance with Athletes Untapped! The individualized coaching at AU offers programs in speed, strength, and agility designed to unlock your unique potential. Our experienced coaches create customized training plans that focus on your specific needs, whether you’re preparing for competition or looking to enhance your overall fitness. With the guidance and support of Athletes Unlimited, you’ll have everything you need to excel.

Private Performance Improvement Lessons in Pembroke Pines, FL

Elevate your skills with Athletes Untapped private performance improvement lessons. These one-on-one sessions offer a focused approach, allowing you to dive deep into your training. The coaches at AU specialize in technique refinement and performance enhancement, ensuring you receive the personalized attention necessary to achieve significant improvements tailored to your goals.

Speed and Strength Fitness and Conditioning Programs in Pembroke Pines, FL

Join Athletes Untapped for dynamic speed and strength fitness and conditioning programs designed to elevate your athletic performance. Through a combination of targeted workouts and drills, you’ll develop explosive strength, speed, and endurance. AU coaches create programs that are perfect for athletes seeking a competitive edge while maintaining optimal physical conditioning.

Youth and Adult Speed and Strength Training in Pembroke Pines, FL

At Athletes Untapped, we offer comprehensive speed and strength training programs for both youth and adult athletes. AU coaches create structured sessions that foster a positive and inclusive environment, helping participants build foundational skills and improve overall performance. Whether you’re new to training or a seasoned athlete, we have the right program tailored just for you.

Individual Endurance Training in Pembroke Pines, FL

For those focused on building endurance, Athletes Untapped provides personalized endurance training sessions tailored to your specific needs. AU coaches will collaborate with you to develop a plan that enhances your stamina and resilience. Ideal for race preparation or general fitness improvement, our endurance training will empower you to reach your goals.

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