Speed Training & Strength Programs for Athletes in Lakeland, FL

Work with a Performance Coach in Lakeland to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Brad Strength And Speed coach

Coach Brad

I am a lifelong basketball player, Private Basketball Skills Trainer, AAU head coach at Pro Skills Basketball, a Certified Personal Trainer (CPT) and a Performance Enhancement Spec... See full profile

  • Tampa, FL
  • 22 Lessons
$65 /Lesson
Coach FLAVIO Strength And Speed coach

Coach FLAVIO

Hello, are you thinking about how to improve your performance and make a difference in a short time? We can do it in the best way with my High Performance training, where it does ... See full profile

  • Orlando, FL
  • 9 Lessons
$50 /Lesson
Coach Charles Strength And Speed coach

Coach Charles

The ability to adapt to different kids learning style with ease. I have spent years honing kids skill sets in baseball, build them up physically, while also working to get their me... See full profile

  • Clearwater, FL
  • 2 Lessons
$60 /Lesson
Coach Isaiah Strength And Speed coach

Coach Isaiah

My approach combines data, discipline, and elite coaching to create unstoppable athletes. My background spans D1 programs (Florida Gators & Texas Longhorns) and U.S. military perfo... See full profile

  • Dover, FL
  • Available for Lessons
$48 /Lesson
Coach Cheickna Strength And Speed coach

Coach Cheickna

Hi, I’m Cheickna Traoré, a professional sprinter for Adidas, Olympian, NCAA Champion, and national record holder. With personal bests of 6.54 in the 60m, 10.15 in the 100m, and ... See full profile

  • Clermont, FL
  • 33 Lessons
$75 /Lesson
★★★★★
Rated 5 based on 1 reviews for Strength And Speed lessons in Lakeland, Florida

Personalized Lessons With The Best strength and speed
Trainers in Lakeland

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

Individualized Speed, Strength, and Agility Coaching in Lakeland, FL

Transform your athletic performance with Athletes Untapped! The individualized coaching at AU offers programs in speed, strength, and agility designed to unlock your unique potential. Our experienced coaches create customized training plans that focus on your specific needs, whether you’re preparing for competition or looking to enhance your overall fitness. With the guidance and support of Athletes Unlimited, you’ll have everything you need to excel.

Private Performance Improvement Lessons in Lakeland, FL

Elevate your skills with Athletes Untapped private performance improvement lessons. These one-on-one sessions offer a focused approach, allowing you to dive deep into your training. The coaches at AU specialize in technique refinement and performance enhancement, ensuring you receive the personalized attention necessary to achieve significant improvements tailored to your goals.

Speed and Strength Fitness and Conditioning Programs in Lakeland, FL

Join Athletes Untapped for dynamic speed and strength fitness and conditioning programs designed to elevate your athletic performance. Through a combination of targeted workouts and drills, you’ll develop explosive strength, speed, and endurance. AU coaches create programs that are perfect for athletes seeking a competitive edge while maintaining optimal physical conditioning.

Youth and Adult Speed and Strength Training in Lakeland, FL

At Athletes Untapped, we offer comprehensive speed and strength training programs for both youth and adult athletes. AU coaches create structured sessions that foster a positive and inclusive environment, helping participants build foundational skills and improve overall performance. Whether you’re new to training or a seasoned athlete, we have the right program tailored just for you.

Individual Endurance Training in Lakeland, FL

For those focused on building endurance, Athletes Untapped provides personalized endurance training sessions tailored to your specific needs. AU coaches will collaborate with you to develop a plan that enhances your stamina and resilience. Ideal for race preparation or general fitness improvement, our endurance training will empower you to reach your goals.