Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
I’m a former collegiate track and field athlete and performance coach specializing in sprinting, speed development, and jumping events. I work with athletes in the 100m, 200m, lo... See full profile
When you're a former, current or wannabe athlete, Athletic Performance Training plays a vital role in the rate of our progression, athletic longevity, and strength development in o... See full profile
My coaching style is all about confidence and success through hard work and dedication. The main focus with me is practice makes perfect, if you want to be great at the sport you l... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
