I coach athletes to perform at their best using a science-based, results-driven approach. As a strength and conditioning coach, I specialize in gait analysis, movement assessments,... See full profile
1. “Elite coach building champions through speed, strength, and mindset.” (66 characters) 2. “Olympic-level coach developing athletes to reach their highest potential.” (7... See full profile
If you’re serious about getting stronger, faster, and refining your sprinting technique, this is your opportunity to elevate your performance and gain a competitive edge in your ... See full profile
They should train with me because I will train them hard so they will be ready for the next level. I will challenge them mentally and physically so they know what they need to do f... See full profile
As a coach, I take pride in having all my athletes succeed on and off the field. Working in the sports medicine and performance field, I am constantly working with athletes who hav... See full profile
Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home or Zoom! Lisa’s training programs are spe... See full profile
“Coach Connor was great! I could tell he really enjoys coaching. He did a great job evaluating what my son needed to work on and what his skill level was. He created training sessions based on those. He also had "homework" for him to complete between sessions which helped to reinforce what he worked on with Coach Con...”
“Super patient, friendly, and knowledgeable.”
“Excellent Coach. Very experienced & knowledgeable”
