Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Santa Ana, CA

Work with a Performance Coach in Santa Ana to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Private Strength and Speed Coaches in Santa Ana, CA

Santa Ana is a vibrant and beautiful city located in the heart of Orange County. There are numerous sports practiced in this city by auspicious high school and club teams, adding to Santa Ana’s lively atmosphere. Whether you are an athlete or just someone looking to improve your athletic performance or physical fitness, our proficient strength and speed coaches are in and around Santa Ana and all of California to help you reach your goals.

By working with one of our strength and speed coaches, you will learn the ultimate techniques and secrets in developing and maintaining the perfect physique. Not only will you improve your health, but you will see a significant advancement in your athletic performance. Our coaches are the best of the best, and they will always be there to answer your questions and help you stay on track. By using our quick and convenient platform, you can find the best local trainer near you in a matter of seconds.

Impacting Lives Through Strength and Speed Lessons

Athletes Untapped connects parents/kids with vetted private sports coaches for in-person training. The platform was created by Gene & Elaine Williams – a married couple who both played college sports. Once their playing days ended, they started private coaching to stay involved with the game & earn extra income – and they loved it! Realizing there wasn’t a go-to platform meant to help private coaches scale their business – like Airbnb does with rentals, or Rover for dog walkers – Gene & Elaine decided to build AU. They’ve seen the impact private coaching can make on a young athlete’s life trajectory, so that’s why they’re using their backgrounds in tech & coaching to help millions of young athletes succeed through elite coaching.

Strength and Speed Services for Group Improvement or Private Training

One of the ways we try to meet everyone’s training needs is by offering both group training and private lessons. That allows you to find a coach that can help you or your team surpass perceived limitations and level up! 

With group instruction, you can get a coach for groups of any size. Group instruction makes it possible to get the benefits of a private coach while helping to spread the cost out over multiple people. On a regular team, the coach may be overwhelmed with the different players’ needs. A private group coaching session provides individualized instruction to help with your specific challenges.

Private training is an even better option for many athletes because they’ll get the coach’s undivided attention. You can ask all the questions you want and get valuable feedback about what you are doing well and where you can improve.

With AU, you can mix and match your strength and speed coaching as your needs change. For example, you can start with group coaching to see how you like our platform and try out a few coaches to see if there is one you like better than another. Then, you can hire that coach on an individual basis to get targeted instruction for your specific challenges. It’s all up to you!

Improve Your Skills With our Knowledgeable Strength and Speed Coaches

When you find a coach on AU, you can rest assured that they are one of the best at what they do, passionate about the sport, and completely vetted. Because our coaches have so much experience playing and coaching strength and speed, they can more clearly see your strengths and weaknesses. They can identify where you can improve and provide a detailed map of how to get there.

Customized Strength and Speed Training Programs for All Skill Levels

AU coaches provide customized strength and speed training programs for athletes of all skill levels. Every athlete is different, even players who have grown up playing together. It’s important for coaches to recognize those differences and account for them when training.

When you work with one of our strength and speed coaches, you will start by telling them your objectives and how you see your physical activity now. Then, you will have a chance to upload a video of your abilities for the coach to review. Just from this video, the coach can identify potential issues and start to develop an individualized training program to help you address those issues. 

More Than Just Strength and Speed Coaching

We aim to be your go-to resource for sports training. That’s why we offer a range of instruction options, including baseball training, tennis training, and soccer training in addition to strength and speed work! With coaches spread out around the country, you’ll find the right coach local to your area. Whatever sport you are focused on and wherever your skills are at right now, we can help you get better! Check out our coaches and schedule your first session today!

Strength & Speed Lessons in Santa Ana, CA: Explosive Starts & Endurance Finishes

Athletes in Santa Ana looking to boost power and stamina can benefit from private strength & speed lessons tailored to their goals. These sessions go beyond the basics, incorporating advanced plyometrics, sprint mechanics, and total-body conditioning. With Athletes Untapped, local athletes are matched with elite coaches who know how to develop both raw strength and quick-twitch responsiveness. Whether you’re aiming to shave seconds off your 40-yard dash or build functional muscle for game-day performance, every lesson is built with precision. It’s speed and power—custom-engineered.

Santa Ana, CA Strength & Speed Trainer for Next-Level Performance

Finding a strength & speed trainer in Santa Ana who understands sport-specific movement is key to maximizing gains. These trainers combine athletic conditioning with personalized lifting strategies to help athletes perform stronger, faster, and longer. Through Athletes Untapped, you’ll connect with professionals who know how to program explosiveness, mobility, and recovery into every week. Whether you’re a multi-sport athlete or specializing in one discipline, this kind of expert training can elevate every facet of performance. The right trainer won’t just push you—they’ll unlock you.

Strength & Speed Training in Santa Ana, CA: Agility Meets Power

Training for strength and speed in Santa Ana means refining both the engine and the transmission. These sessions typically blend resistance training, speed drills, and dynamic movement patterns that translate directly into better in-game execution. Athletes Untapped helps athletes find private coaches who tailor each workout to meet exact performance benchmarks. Expect to see improvements in acceleration, deceleration, and stamina across every sport. This isn’t generic gym time—it’s athletic engineering at its finest.

Coaches in Santa Ana, CA for Strength & Speed That Translates

Private strength & speed coaches in Santa Ana specialize in turning raw potential into kinetic dominance. They evaluate posture, movement mechanics, and recovery habits to create programs that build athletic resilience. Athletes Untapped connects athletes with these seasoned pros who know how to train explosiveness without sacrificing joint health. Whether it’s preparing for college combines or offseason progress, the guidance of a specialized coach delivers transformative results. In this town, the strong don’t just survive—they sprint ahead.

Strength & Speed Instructor in Santa Ana, CA Focused on Results

If you’re an athlete in Santa Ana seeking smarter, more efficient training, a private instructor in strength & speed could be your secret weapon. These instructors combine science-backed methods with hands-on correction to maximize progress in each session. Athletes Untapped makes it simple to get paired with someone who truly understands biomechanics, progression models, and athletic longevity. From resistance band work to sled pushes, everything is designed to help you hit your performance ceiling—and then go beyond it. Results? Measured in seconds, reps, and wins.

Strength & Speed Coaching in Santa Ana, CA: Build, Burn, Break Through

When Santa Ana athletes commit to private strength & speed coaching, they’re signing up for transformation—not just conditioning. These coaches work from the ground up: core engagement, stride mechanics, recovery tactics, and explosive lifts. With Athletes Untapped, you’ll be matched with coaches who design progressions that evolve with your goals. Whether you’re pushing through plateaus or prepping for tryouts, this style of coaching meets you where you are—and levels you up. It’s the kind of coaching that makes hard work go further.

Private strength and speed Coaches Across California: