Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
After the initial intake process, I work collaboratively with my client to help establish a challenge/growth mindset to elevate not just their performance in sport, but as an indiv... See full profile
I spent 8 years playing professional baseball in the MLB system (Mariners, Giants, D-backs, and Twins). Before that, I was recruited out of UW and learned the game at every level. ... See full profile
Why Mental Performance Matters: The physical side of performance gets the most attention, but mental performance is what keeps athletes motivated, focused, and committed when the g... See full profile
Hi there! I am a certified mental performance consultant through the Association of Applied Sport Psychology. I received my Ph.D. in Sport Psychology and started a graduate progr... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
