Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
Have you ever had a mental block that you cannot seem to shake, we can get over it together using positive self-talk, cognitive reframing, goal-setting, and other psychological too... See full profile
Most athletes train their physical performance 100% of the time. I grew up playing softball, water polo, and swim. And I even had a coach yell "this is 90% mental! Get your head in... See full profile
With over 11 years of playing experience, including Division 1 lacrosse at UC Berkeley and over six years representing the Hong Kong Women’s National Team, I bring a deep passion... See full profile
Hi! I'm Kayleigh, a mental performance coach with an M.S. in Sport Psychology and an NCAA All-American diver currently training through the 2028 Olympic cycle. I help athletes buil... See full profile
What separates good athletes from great ones? It’s not just talent or physical training—it’s the ability to stay composed, focused, and resilient under pressure. That’s whe... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
