Lacrosse players practicing during a private lesson

Lacrosse Skills Training in Arlington, VA

Improve Your Game with Lacrosse Lessons in Arlington

Train with private lacrosse coaches who specialize in dodging, shooting on the run, defensive positioning, and much more. Lessons are designed for both field and box players looking to improve stick work and game IQ.

Coach Ankita Lacrosse coach

Coach Ankita

As a former college-level field hockey player, now a coach with years of experience helping young athletes, I understand what it takes to develop both skills and confidence on the ... See full profile

  • Annandale, VA
  • 10 Lessons
$130 /Lesson
Coach Cole Lacrosse coach

Coach Cole

As a mental performance coach, I help athletes develop the mindset, resilience, and focus needed to perform and practice at their best. Through tailored curriculum proven to enhanc... See full profile

  • Baltimore, MD
  • New to the AU Team
$57 /Lesson
Coach William Lacrosse coach

Coach William

My approach to coaching focuses on creating impactful habits that help athletes to perform at high levels both mentally and physically. I am a 4 time captain of Hood College and ha... See full profile

  • Charles Town, WV
  • New to the AU Team
$45 /Lesson
Lacrosse players practicing during a private lesson

Happy parents. Happy athletes.

“The lessons gave my daughter confidence going into a new sport. She is a patient, skilled and enthusiastic private lacrosse coach. I definitely recommend her!”

tracy

Lacrosse Parent

“I drive an hour for my son to train with him. For him, this isn’t just another way to make money – it’s a way to stay involved with lacrosse while giving back his knowledge to the next generation. Highly recommend for private lacrosse lessons.”

michael

Lacrosse Parent

“My son comes out of each session very tired, after working hard, and inspired by what he is learning. My son wants to go to training and knows he is going to work hard! I am very happy we have been able to schedule these lacrosse training sessions!”

jill

Lacrosse Parent

How Much Does Private Lacrosse Coaching Cost in Arlington, VA?

Private lacrosse coaching in Arlington, VA typically costs between $45 and $130 per lesson, depending on the coach’s experience, session duration, and the athlete’s skill level. This price range reflects personalized training aimed at improving skills such as stick handling, shooting, and game strategy to help players reach their full potential.

What Age Should Kids Start Private Lacrosse Coaching?

Kids can start private lacrosse coaching as early as 6 to 8 years old, which is an ideal age to develop basic skills, coordination, and a love for the game. Early coaching helps young athletes build a strong foundation in technique and understanding of the sport that supports long-term growth.

Is Private Lacrosse Coaching Worth it for Young Athletes?

Private lacrosse coaching is worth it for young athletes because it offers focused, individualized training that accelerates skill development and boosts confidence. With personalized feedback and tailored drills, young players can improve faster and perform better in games and competitions.

How do I Find the Best Private Lacrosse Coach in Arlington, VA?

To find the best private lacrosse coach in Arlington, VA, look for experienced coaches with a strong playing or coaching background and positive reviews. Ask for referrals from local lacrosse clubs, check online coaching directories, and schedule trial sessions to ensure the coach’s style matches your child’s needs.

What Should I Look for in a Private Lacrosse Coach for my Child?

When choosing a private lacrosse coach for your child, prioritize experience, certifications, and the ability to communicate effectively with young athletes. A good coach should provide clear instruction, motivate your child, and tailor training to their skill level and goals, helping them improve both technically and mentally.