Lacrosse players practicing during a private lesson

Lacrosse Skills Training in Bethesda, MD

Improve Your Game with Lacrosse Lessons in Bethesda

Train with private lacrosse coaches who specialize in dodging, shooting on the run, defensive positioning, and much more. Lessons are designed for both field and box players looking to improve stick work and game IQ.

Coach Ankita Lacrosse coach

Coach Ankita

As a former college-level field hockey player, now a coach with years of experience helping young athletes, I understand what it takes to develop both skills and confidence on the ... See full profile

  • Annandale, VA
  • 10 Lessons
$130 /Lesson
Coach Cole Lacrosse coach

Coach Cole

As a mental performance coach, I help athletes develop the mindset, resilience, and focus needed to perform and practice at their best. Through tailored curriculum proven to enhanc... See full profile

  • Baltimore, MD
  • New to the AU Team
$57 /Lesson
Coach William Lacrosse coach

Coach William

My approach to coaching focuses on creating impactful habits that help athletes to perform at high levels both mentally and physically. I am a 4 time captain of Hood College and ha... See full profile

  • Charles Town, WV
  • New to the AU Team
$45 /Lesson
Lacrosse players practicing during a private lesson

Happy parents. Happy athletes.

“The lessons gave my daughter confidence going into a new sport. She is a patient, skilled and enthusiastic private lacrosse coach. I definitely recommend her!”

tracy

Lacrosse Parent

“I drive an hour for my son to train with him. For him, this isn’t just another way to make money – it’s a way to stay involved with lacrosse while giving back his knowledge to the next generation. Highly recommend for private lacrosse lessons.”

michael

Lacrosse Parent

“My son comes out of each session very tired, after working hard, and inspired by what he is learning. My son wants to go to training and knows he is going to work hard! I am very happy we have been able to schedule these lacrosse training sessions!”

jill

Lacrosse Parent

Individualized Lacrosse Coaching in Bethesda, MD

Maximize your potential with Athletes Unlimited individualized lacrosse coaching! The experienced coaches at AU work closely with each athlete to create personalized training plans tailored to their specific goals. Whether you’re looking to refine your shooting technique, improve your defensive skills, or enhance your overall game strategy, our individualized coaching ensures you receive the focused attention you need to succeed.

Lacrosse Private Lessons in Bethesda, MD

Elevate your game with lacrosse private lessons in Bethesda, MD. Athletes Untapped offers one-on-one sessions to provide dedicated time to focus on your unique needs and skill development. Ideal for players at any level, AU coaches’ private lessons are customized to help you enhance your techniques, boost your confidence, and prepare you for competition.

Youth & Adult Lacrosse Training in Bethesda, MD

Coaches at Athletes Untapped create lacrosse training programs catering to both youth and adult players, creating a supportive and inclusive environment for everyone. These coaches offer comprehensive training sessions that emphasize fundamental skills, teamwork, and game strategies. Whether you’re just starting out or looking to take your skills to the next level, our AU coaches programs are designed to help you grow as a player and enjoy the sport.

Lacrosse Skill and Game Advancement/Development in Bethesda, MD

Enhance your skills and advance your game with Athletes Unlimited coaches lacrosse skill development programs. Our coaches focus on essential skills such as passing, catching, dodging, and defensive techniques through targeted drills and gameplay scenarios. Our knowledgeable coaches provide valuable feedback to help you develop a deeper understanding of the game and improve your overall performance.

Lacrosse Fitness and Conditioning Programs in Bethesda, MD

Fitness is key to success in lacrosse. Our coaches at Athletes Unlimited have created fitness and conditioning programs that are specifically designed to improve your speed, agility, strength, and endurance. Through sport-specific workouts and conditioning drills, these coaches help you stay in peak physical condition, minimizing the risk of injury while maximizing your performance on the field.

How Much Does Private Lacrosse Coaching Cost in Bethesda, MD?

Private lacrosse coaching in Bethesda, MD typically ranges from $30 to $100 per lesson. The cost depends on factors such as the coach’s experience, the length of each session, and whether the lessons are one-on-one or in small groups. Many coaches offer package deals or discounts for multiple sessions, providing flexibility for families seeking consistent training.

What Age Should Kids Start Private Lacrosse Coaching?

Kids in Bethesda, MD can start private lacrosse coaching as early as 6 to 8 years old, depending on their interest and physical readiness. Starting early allows young athletes to develop fundamental skills, coordination, and an understanding of the game, which creates a strong foundation for more advanced training as they grow.

Is Private Lacrosse Coaching Worth it for Young Athletes?

Private lacrosse coaching is definitely worth it for young athletes in Bethesda, MD as it offers personalized instruction that can address individual strengths and weaknesses. This focused attention helps improve skills faster, boosts confidence, and increases the chances of excelling in competitive play, making it a valuable investment in a player’s development.

How do I Find the Best Private Lacrosse Coach in Bethesda, MD?

To find the best private lacrosse coach in Bethesda, MD, start by asking for recommendations from local lacrosse clubs, schools, and sports organizations. Research coaches’ credentials and experience, check reviews or testimonials, and arrange introductory sessions to assess coaching style and compatibility with your child’s learning needs.

What Should I Look for in a Private Lacrosse Coach for my Child?

When choosing a private lacrosse coach for your child in Bethesda, MD, prioritize someone with strong knowledge of the sport, experience coaching youth players, and the ability to tailor lessons to your child’s skill level and goals. A good coach should be patient, motivating, and skilled in teaching both the physical and strategic aspects of lacrosse.