Lacrosse players practicing during a private lesson

Lacrosse Skills Training in Capitol Hill, DC

Improve Your Game with Lacrosse Lessons in Capitol Hill

Train with private lacrosse coaches who specialize in dodging, shooting on the run, defensive positioning, and much more. Lessons are designed for both field and box players looking to improve stick work and game IQ.

Coach Ankita Lacrosse coach

Coach Ankita

As a former college-level field hockey player, now a coach with years of experience helping young athletes, I understand what it takes to develop both skills and confidence on the ... See full profile

  • Annandale, VA
  • 7 Lessons
$130 /Lesson
Coach Justin Lacrosse coach

Coach Justin

My love for lacrosse started when I was 6 years old, when I grew up in Connecticut. I played defense throughout middle school, high school, and into college. After sustaining an in... See full profile

  • Germantown, MD
  • New to the AU Team
$60 /Lesson
Lacrosse players practicing during a private lesson

Happy parents. Happy athletes.

“The lessons gave my daughter confidence going into a new sport. She is a patient, skilled and enthusiastic private lacrosse coach. I definitely recommend her!”

tracy

Lacrosse Parent

“I drive an hour for my son to train with him. For him, this isn’t just another way to make money – it’s a way to stay involved with lacrosse while giving back his knowledge to the next generation. Highly recommend for private lacrosse lessons.”

michael

Lacrosse Parent

“My son comes out of each session very tired, after working hard, and inspired by what he is learning. My son wants to go to training and knows he is going to work hard! I am very happy we have been able to schedule these lacrosse training sessions!”

jill

Lacrosse Parent

Lacrosse Lessons in Capitol Hill, DC for Cradling, Shooting, and Stick Handling

Private lacrosse lessons in Capitol Hill, DC help players develop critical stick skills, improve shooting power, and perfect dodging mechanics. These technical sessions are tailored to your position and level. Athletes Untapped connects you with expert coaches who personalize lessons for maximum growth.

Hire a Lacrosse Trainer in Capitol Hill, DC for Speed, Strength, and Agility

A lacrosse trainer in Capitol Hill, DC creates workouts to increase foot speed, agility, and upper-body power for better shot velocity and defensive coverage. These physical training sessions are designed for sport-specific results. Athletes Untapped connects you with trainers who specialize in lacrosse athlete development.

Lacrosse Training in Capitol Hill, DC for Game IQ and Field Awareness

Lacrosse training in Capitol Hill, DC focuses on developing an athlete’s ability to recognize plays, read defenses, and respond under pressure. Drills are customized to simulate game scenarios. Athletes Untapped helps you find coaches who blend tactical teaching with technical skill-building.

Lacrosse Coaches in Capitol Hill, DC for Position-Based Skill Refinement

Private lacrosse coaches in Capitol Hill, DC help players enhance specific positional skills—from face-off technique to goalie footwork. One-on-one coaching ensures each session directly improves in-game performance. Athletes Untapped connects you with elite coaches who understand the demands of every lacrosse role.

Lacrosse Instructor in Capitol Hill, DC for Precision and Discipline

A lacrosse instructor in Capitol Hill, DC helps athletes sharpen passing, improve shot placement, and maintain control during high-pressure moments. These lessons focus on consistency and mechanics. Athletes Untapped offers access to instructors who deliver structured, skill-specific sessions for every player.

Lacrosse Coaching in Capitol Hill, DC for Growth, Confidence, and Leadership

Lacrosse coaching in Capitol Hill, DC supports long-term growth by reinforcing discipline, encouraging leadership, and tracking progress across sessions. Players gain confidence both on and off the field. Athletes Untapped connects you with coaches who invest in every athlete’s complete development.