Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
Hi, I’m Julia, a former Division 1 runner with a Master’s in Sport Psychology from Florida State University. I specialize in using evidence-based, research-driven practices to ... See full profile
Not only was I a D1 football player, but I was a leader on my team. I took pride in motivating my teammates and elevating their game to contribute to the team’s success. I would ... See full profile
I label myself as Mental Performance consultant. Helping Athletes reach their highest level of performance through developing mental skills to overcome any setbacks, mental struggl... See full profile
Until playing my first professional soccer game, I have put in thousands of hours of practice on the field and in the lift room. Yet, it was one of the worst games I have ever play... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
