Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
bring 15+ years of youth soccer experience at top Turkish clubs, leadership as a team captain, and active coaching with a U.S. Soccer Grassroots license. I’m passionate about dev... See full profile
Building stronger, faster, more resilient athletes through individualized, science-based training that bridges performance, injury prevention, and confidence on and off the field. See full profile
Anthony Pedraza is the founder of Ant 305 Performance in Miami, FL, an independent high-performance center that supports athletes of all levels, from professionals to youth.Antho... See full profile
I help athletes getting better shape for the sports season whether is basketball, football or soccer. However the way I train with athletes important to have a disciplined mindset... See full profile
Ever wanted a multifaceted coach that covers a range of sports and activities? That's me, from training with ex military as a teenager, to baseball, basketball, football, soccer, w... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
