Category: Getting Started

What are some ways to support my athlete’s nutritional needs in conjunction with their training?

What are the benefits of setting short-term goals in private coaching?

How can I help my athlete balance training with academic responsibilities?

Should my athlete specialize in one sport?

How do I support my athlete without interfering?

How do I help my athlete set realistic goals?

What’s the ideal training schedule for different age groups?

How can I help my athlete recover after intense training?

What questions should I ask after each training session?

Can private coaching improve my athlete’s chances of getting recruited?