Work with a Performance Coach in Monroe to Achieve Your Goals

Compare 6 strength & speed coaches in Monroe offering personalized instruction. Browse coach profiles to compare experience and find convenient training locations near you. With 53 lessons completed, lessons with our Monroe strength & speed coaches can help improve skills, confidence, and consistency. Strength & speed lessons in Monroe start at $30, and every coach is background-checked.

Coach Jackson - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Jackson

★ 5.0 (40 lessons)

Transform your javelin technique and push your personal bests! With a huge passion for the sport as a Division One athlete, I provide… See full profile

“Jackson is friendly and skilled coach” — Rajeshkumar

  • Trains in Seattle & virtually
  • Available for Lessons
  • All ages
$54 /Lesson
Coach Laura - Strength And Speed coach
Highly RebookedCollege Athlete

Coach Laura

★ 5.0 (1 lesson)

I'm a former NCAA Division II high jumper who spent seven years coaching the jumps at the High School Varsity level. What I love most is the… See full profile

“I had a great first lesson with Laura. We went over warmups and drills for all three jumps and discussed injury preve...” — Ian

  • Trains in Seattle & virtually
  • Available for Lessons
  • All ages
$90 /Lesson
Coach James - Strength And Speed coach
College Athlete

Coach James

I was a scholarship NCAA D-I college swimmer and competed on a National-level. I've been a swim coach for the past 15 years working with… See full profile

  • Trains in Issaquah, Renton & virtually
  • Available for Lessons
  • All ages
$90 /Lesson
Coach Jacob - Strength And Speed coach
Highly RebookedFast Responder

Coach Jacob

With 7 years of running and over a decade of strength training experience, I’m a certified personal trainer and track/cross country coach… See full profile

  • Trains in Auburn
  • 11 Lessons
  • All ages
$30 /Lesson
Coach Aaron - Strength And Speed coach
Highly RebookedCollege AthleteFast Responder

Coach Aaron

Hello! I am a youth football, flag football, and basketball coach who is also a NASM-Certified Personal Trainer. I love helping young… See full profile

  • Trains in Tacoma, Lakewood & virtually
  • 1 Lesson
  • Ages: Middle school–College
$80 /Lesson
Coach Jose - Strength And Speed coach
College AthleteFast Responder

Coach Jose

Hi, I'm Jose. I believe fitness is about more than reaching a number on the scale or lifting heavier weights, it's about building habits… See full profile

  • Trains in Tacoma
  • Available for Lessons
  • All ages
$50 /Lesson

Quick Stats About Strength & Speed Coaches In Monroe

Total Strength & Speed Coaches

Explore 6 vetted strength & speed coaches in Monroe

Parent & Athlete Reviews

4 reviews from parents and athletes, averaging 5.0 out of 5

Lessons Completed

53 lessons taught by strength & speed coaches in this area

Training Locations

Coaches train at 12 parks, gyms and fields around Monroe

Elite Playing Experience

Coaches include 5 college athletes

Lesson Prices

Lessons start at $30, and most cost $30–$90 per session

Where Strength And Speed Lessons Happen Around Monroe

What Families Say About Our Strength And Speed Coaches In Monroe

★★★★★
“Our two kids both had Coach Jackson for about 2-3 months during their track season to help them working on Javelin. Both had significant improvements. My son doubled his PR and went to National Junior Olympics because of him. He customized his lesson for each kid. He is great at not only helping the kids working on...”
Elisa on Coach JacksonAugust 2026
★★★★★
“Communication with Jackson has been great. My son says that Jackson is a good javelin coach. He is good at knowing what a student needs to learn most, and is able to teach those techniques well.”
Elizabeth on Coach JacksonApril 2026
★★★★★
“I had a great first lesson with Laura. We went over warmups and drills for all three jumps and discussed injury prevention as well as my goals for next season.”
Ian on Coach LauraNovember 2026
★★★★★
“Jackson is friendly and skilled coach”
Rajeshkumar on Coach JacksonSeptember 2026

Why We Created Athletes Untapped