Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Hi there! My name is Coach Aleycia, and I bring a unique blend of athletic experience. As a former college athlete I understand the highs and lows of physical performance. Let's wo... See full profile
I love coaching. It is a constant learning process that so many life lessons are derived from, on both sides. It is active, productive, and a challenge, all wrapped in one.I was ... See full profile
I have worked in and studied best practices for Human Performance so you don't have to! I hold a Master's Degree in Sport Psychology and am a Certified Strength & Conditioning Spec... See full profile
I'm a lifelong athlete that has been training clients of all ages and backgrounds for over a decade towards their fitness goals. I'm certified through both the National Academy of... See full profile
"With years of experience in strength & conditioning, sports performance, and obstacle course training, I specialize in turning athletes into well-rounded powerhouses. My coaching ... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
