Strength & Speed coach demonstrating during a private lesson

strength and speed Lessons in Arlington Heights, TX

Find a Private strength and speed
Coach in Arlington Heights

Strength & Speed coach demonstrating during a private lesson

The Best Private strength and speed Coaches in Arlington Heights for Individual, Group, or Team Lessons

Gene and Elaine Williams, both college sports alumni and dedicated private coaches, founded Athletes Untapped to connect families with trusted private trainers for one-on-one coaching. After enjoying years of coaching themselves, they realized a tool to help coaches scale—like Airbnb for rentals—was missing. Drawing on their passion for sports and tech, they launched AU to fill that gap. Their goal is to help millions of young athletes thrive by providing easy access to impactful coaching that shapes not just skills but also future opportunities.

Private Strength & Speed Coaching in Arlington Heights, Texas – Improve Athletic Performance

Increase Explosiveness and Power

Strength and speed coaching in Arlington Heights is designed to enhance athletes’ explosive power, giving them a competitive edge. Athletes Untapped offers personalized training programs that target strength development and speed improvement, enabling athletes to perform at their best in every situation.

Enhance Agility and Quickness

Being quick and agile is essential in many sports. Strength and speed coaching in Arlington Heights with Athletes Untapped helps athletes increase their agility and reaction time, ensuring they can move swiftly and efficiently on the field or court, regardless of the sport they play.

Boost Endurance and Stamina

Endurance and stamina are key factors in achieving peak athletic performance. Strength and speed coaching in Arlington Heights focuses on improving an athlete’s stamina, enabling them to perform at their highest level for longer durations, without tiring or losing speed.

Tailored Training Programs for Individual Needs

Every athlete has unique strengths and areas for improvement. Athletes Untapped offers personalized strength and speed coaching in Arlington Heights to address the specific needs of each athlete, helping them achieve their full potential in their sport.

Achieve Peak Performance Across All Events

Through dedicated strength and speed coaching in Arlington Heights, athletes are able to improve their overall performance in all aspects of their sport. Athletes Untapped ensures athletes achieve their peak physical performance, both in training and during actual competition.

Strength and Speed Coaching - Conditioning, Fitness, and Mobility

No matter the sport you play, strength and speed training is essential for athletes aiming to improve their overall performance. That’s why Athletes Untapped strength and speed coaches target exercises to help athletes build power, stability, and speed - directly enhancing their gameplay. Speed development drills in particular boost acceleration and quickness, making athletes more agile on the field or court. Athletic conditioning ensures that they have the endurance and resilience needed to perform at their best throughout the entire season. By adopting a well-rounded approach to strength and speed training, our coaches can boost an athlete’s physical capabilities and help them succeed in the sport they love.

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Private strength and speed Coaches Across Texas: