Speed Training & Strength Programs for Athletes in Lehigh County, PA

Work with a Performance Coach in Lehigh County to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Private Strength & Speed Lessons in Lehigh County, PA for Athletic Performance Enhancement

Private strength & speed lessons in Lehigh County, PA help athletes improve explosiveness, endurance, and agility. Athletes Untapped connects athletes with experienced trainers who tailor workouts to enhance overall athleticism. Focused training leads to stronger, faster, and more resilient athletes.

Specialized Strength & Speed Coaching in Lehigh County, PA for Power and Agility

Private strength & speed coaching in Lehigh County, PA focuses on sport-specific exercises that boost acceleration, quickness, and endurance. Athletes Untapped trainers develop customized programs to maximize speed and strength gains. This coaching approach ensures athletes reach peak performance levels.

Advanced Strength & Speed Training in Lehigh County, PA for Competitive Edge

Private strength & speed training in Lehigh County, PA is designed to increase stamina, coordination, and reaction time. Athletes Untapped coaches incorporate dynamic drills to help athletes move efficiently and powerfully. Personalized training ensures targeted improvement in critical areas.

One-on-One Strength & Speed Learning in Lehigh County, PA for Explosive Athleticism

Private strength & speed learning in Lehigh County, PA allows athletes to focus on proper form, muscle activation, and injury prevention. Athletes Untapped trainers guide each session to ensure efficient movement patterns and sustainable progress. This approach helps athletes build strength while maintaining flexibility and speed.

Expert Strength & Speed Instructor in Lehigh County, PA for Maximum Performance Gains

A private strength & speed instructor in Lehigh County, PA provides athletes with individualized coaching to refine running mechanics, footwork, and power output. Athletes Untapped trainers use science-backed methods to improve speed and strength, ensuring peak athletic performance.

Private strength and speed Coaches Across pennsylvania:

Satisfaction Guaranteed, or Your Money Back.

If you book session(s) and do not believe your coach was the right fit after your first session, you can receive a full refund. No questions asked. Book with confidence today!