Strength & Speed coach demonstrating during a private lesson

strength and speed Lessons in Lehigh County, PA

Find a Private strength and speed
Coach in Lehigh County

Strength & Speed coach demonstrating during a private lesson

The Best Private strength and speed Coaches in Lehigh County for Individual, Group, or Team Lessons

Gene and Elaine Williams, a married couple with a history in college sports, founded Athletes Untapped to simplify how families connect with private coaches. After enjoying their own experiences as private coaches, they realized there was no easy way for coaches to expand their business reach. This inspired them to create AU, a platform designed to connect young athletes with high-quality coaching while helping coaches grow. With a mission to improve the trajectory of young athletes, Gene and Elaine blend their expertise in sports and technology to make impactful coaching widely accessible.

Private Strength & Speed Lessons in Lehigh County, PA for Athletic Performance Enhancement


Private strength & speed lessons in Lehigh County, PA help athletes improve explosiveness, endurance, and agility. Athletes Untapped connects athletes with experienced trainers who tailor workouts to enhance overall athleticism. Focused training leads to stronger, faster, and more resilient athletes.

Specialized Strength & Speed Coaching in Lehigh County, PA for Power and Agility


Private strength & speed coaching in Lehigh County, PA focuses on sport-specific exercises that boost acceleration, quickness, and endurance. Athletes Untapped trainers develop customized programs to maximize speed and strength gains. This coaching approach ensures athletes reach peak performance levels.

Advanced Strength & Speed Training in Lehigh County, PA for Competitive Edge


Private strength & speed training in Lehigh County, PA is designed to increase stamina, coordination, and reaction time. Athletes Untapped coaches incorporate dynamic drills to help athletes move efficiently and powerfully. Personalized training ensures targeted improvement in critical areas.

One-on-One Strength & Speed Learning in Lehigh County, PA for Explosive Athleticism


Private strength & speed learning in Lehigh County, PA allows athletes to focus on proper form, muscle activation, and injury prevention. Athletes Untapped trainers guide each session to ensure efficient movement patterns and sustainable progress. This approach helps athletes build strength while maintaining flexibility and speed.

Expert Strength & Speed Instructor in Lehigh County, PA for Maximum Performance Gains


A private strength & speed instructor in Lehigh County, PA provides athletes with individualized coaching to refine running mechanics, footwork, and power output. Athletes Untapped trainers use science-backed methods to improve speed and strength, ensuring peak athletic performance.

Strength and Speed Coaching - Conditioning, Fitness, and Mobility

No matter the sport you play, strength and speed training is essential for athletes aiming to improve their overall performance. That’s why Athletes Untapped strength and speed coaches target exercises to help athletes build power, stability, and speed - directly enhancing their gameplay. Speed development drills in particular boost acceleration and quickness, making athletes more agile on the field or court. Athletic conditioning ensures that they have the endurance and resilience needed to perform at their best throughout the entire season. By adopting a well-rounded approach to strength and speed training, our coaches can boost an athlete’s physical capabilities and help them succeed in the sport they love.

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Private strength and speed Coaches Across pennsylvania: