Strength & Speed coach demonstrating during a private lesson

strength and speed Lessons in Capitol Hill, DC

Find a Private strength and speed
Coach in Capitol Hill

Strength & Speed coach demonstrating during a private lesson

The Best Private strength and speed Coaches in Capitol Hill for Individual, Group, or Team Lessons

When Gene and Elaine Williams transitioned from college athletes to private coaching, they discovered a new passion for developing young talent. Seeing the lack of a centralized platform to support private coaching businesses, they created Athletes Untapped. This innovative service pairs young athletes with experienced, verified coaches for in-person training. Modeled after platforms like Airbnb, AU aims to simplify business growth for coaches while ensuring transformative experiences for athletes.

Private Strength and Speed Coaches in Capitol Hill, DC

It is no coincidence that the most dominant players on any sports team are usually the fastest or strongest. Talent can only carry an athlete so far without the physical abilities to match. Some develop this on their own while others certainly benefit from extra training sessions. Athletes Untapped now offers private strength and speed workouts in the Washington, DC area. Increasing quickness and power is incredibly useful in any sport, so our trainers have versatile backgrounds allowing them to focus on different drills pertaining to the specific athlete and sport. Athletes Untapped main objective is to create a comfortable environment for those being trained to guarantee steady progression to reach the next level. 

Our platform is strictly built around the requests and expectations of parents and athletes. Sessions are dependent on the preferences of the athlete and bookings are based on the varying budget, proximity, and goals of each client. Those who train with our private strength and speed coach will not only master exercises relative to their sport, but also useful techniques to improve lifting and overall athleticism that can be used forever. At Athletes Untapped we highly value sustained growth. We are the top option for private strength and speed training in Washington, DC due to our dedication to our athletes’ success and our pledge to always put customers first.

Strength and Speed Coaching - Conditioning, Fitness, and Mobility

No matter the sport you play, strength and speed training is essential for athletes aiming to improve their overall performance. That’s why Athletes Untapped strength and speed coaches target exercises to help athletes build power, stability, and speed - directly enhancing their gameplay. Speed development drills in particular boost acceleration and quickness, making athletes more agile on the field or court. Athletic conditioning ensures that they have the endurance and resilience needed to perform at their best throughout the entire season. By adopting a well-rounded approach to strength and speed training, our coaches can boost an athlete’s physical capabilities and help them succeed in the sport they love.

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent