Strength & Speed coach demonstrating during a private lesson

Speed Training & Strength Programs for Athletes in Capitol Hill, DC

Work with a Performance Coach in Capitol Hill to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Strength & Speed coach demonstrating during a private lesson

Happy parents. Happy athletes.

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Private Strength and Speed Coaches in Capitol Hill, DC

It is no coincidence that the most dominant players on any sports team are usually the fastest or strongest. Talent can only carry an athlete so far without the physical abilities to match. Some develop this on their own while others certainly benefit from extra training sessions. Athletes Untapped now offers private strength and speed workouts in the Washington, DC area. Increasing quickness and power is incredibly useful in any sport, so our trainers have versatile backgrounds allowing them to focus on different drills pertaining to the specific athlete and sport. Athletes Untapped main objective is to create a comfortable environment for those being trained to guarantee steady progression to reach the next level. 

Our platform is strictly built around the requests and expectations of parents and athletes. Sessions are dependent on the preferences of the athlete and bookings are based on the varying budget, proximity, and goals of each client. Those who train with our private strength and speed coach will not only master exercises relative to their sport, but also useful techniques to improve lifting and overall athleticism that can be used forever. At Athletes Untapped we highly value sustained growth. We are the top option for private strength and speed training in Washington, DC due to our dedication to our athletes’ success and our pledge to always put customers first.