Work with a Performance Coach in Groton to Achieve Your Goals

  • 4 Vetted Strength And Speed Coaches
  • Lessons From $45
  • Background-Checked Coaches
  • Money-Back Guarantee
Coach Trevor - Strength And Speed coach
Highly RebookedFast Responder

Coach Trevor

I coach and teach the athlete how to master the fundamentals of the sport they play! Being able to help build self-confidence and a… See full profile

  • Trains in Newington & virtually
  • 13 Lessons
  • Ages: Elementary–College
$85 /Lesson
Coach Bryce - Strength And Speed coach
College Athlete

Coach Bryce

I am a former college baseball player with a passion for coaching, leadership, and player development. After my playing career was cut short… See full profile

  • Trains in Riverhead & virtually
  • Available for Lessons
  • Ages: Elementary–College
$100 /Lesson
Coach Aimee - Strength And Speed coach
College Athlete

Coach Aimee

I would love to help you reach your distance running and middle-distance running goals. I ran for Portland State University in Division I… See full profile

  • Trains in Providence & virtually
  • Available for Lessons
  • All ages
$45 /Lesson
Coach Sara - Strength And Speed coach

Coach Sara

Supporting athletes and individuals in building self-awareness, emotional balance, resilience, healthy motivation, and sustainable… See full profile

  • North Providence, RI
  • Available for Lessons
  • Ages: Middle school–Adult
$60 /Lesson

Not finding the right fit?

Search every strength and speed coach within 50 miles of Groton, including virtual coaches. Filter by price, availability and age group.

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What Families Say About Our Strength And Speed Coaches

★★★★★
“Claire is a fantastic coach and we are so grateful to have found her!”
Michael on Coach ClaireOctober 2026
★★★★★
“Coach Max is fantastic! He's responsive, always on time and does a great job with our son. If you're in the Nashville area and looking for a private coach for your son or daughter, look no further!”
Tim on Coach MaxwellOctober 2026
★★★★★
“I brought my 6 year old son to his first session with Coach Cory. I honestly didn’t know how it would go because my son can be a little on the quiet side. However in just 1 session my son came home so excited and learned new skills that he put into practice right away. My son is excited for his next session.”
Paula on Coach CoreyOctober 2026

Why We Created Athletes Untapped

Individualized Speed, Strength, and Agility Coaching in Groton, CT

Transform your athletic performance with Athletes Untapped! The individualized coaching at AU offers programs in speed, strength, and agility designed to unlock your unique potential. Our experienced coaches create customized training plans that focus on your specific needs, whether you’re preparing for competition or looking to enhance your overall fitness. With the guidance and support of Athletes Unlimited, you’ll have everything you need to excel.

Private Performance Improvement Lessons in Groton, CT

Elevate your skills with Athletes Untapped private performance improvement lessons. These one-on-one sessions offer a focused approach, allowing you to dive deep into your training. The coaches at AU specialize in technique refinement and performance enhancement, ensuring you receive the personalized attention necessary to achieve significant improvements tailored to your goals.

Speed and Strength Fitness and Conditioning Programs in Groton, CT

Join Athletes Untapped for dynamic speed and strength fitness and conditioning programs designed to elevate your athletic performance. Through a combination of targeted workouts and drills, you’ll develop explosive strength, speed, and endurance. AU coaches create programs that are perfect for athletes seeking a competitive edge while maintaining optimal physical conditioning.

Youth and Adult Speed and Strength Training in Groton, CT

At Athletes Untapped, we offer comprehensive speed and strength training programs for both youth and adult athletes. AU coaches create structured sessions that foster a positive and inclusive environment, helping participants build foundational skills and improve overall performance. Whether you’re new to training or a seasoned athlete, we have the right program tailored just for you.

Individual Endurance Training in Groton, CT

For those focused on building endurance, Athletes Untapped provides personalized endurance training sessions tailored to your specific needs. AU coaches will collaborate with you to develop a plan that enhances your stamina and resilience. Ideal for race preparation or general fitness improvement, our endurance training will empower you to reach your goals.

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