Speed Training & Strength Programs for Athletes in Los Angeles, CA

Work with a Performance Coach in Los Angeles to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Jack Strength And Speed coach

Coach Jack

I have a gift when it comes to coaching and working with kids of ALL AGES, both boys and girls. My MAIN GOAL is to make the athlete LOVE the WORK. MY SPECIALTY IS QUARTERBACKS! ... See full profile

  • Tustin, CA
  • 45 Lessons
$50 /Lesson
Coach Anthony  Strength And Speed coach

Coach Anthony

As a seasoned track and field athlete with over 8 years of competitive experience and a proven history of coaching success, I bring a wealth of knowledge to developing young athlet... See full profile

  • Carson, CA
  • 4 Lessons
$50 /Lesson
Coach Bryant Strength And Speed coach

Coach Bryant

Elevate Your Athletic Performance with Proven Coaching Excellence! Hello there! I'm Bryant, a seasoned coach with a track record of success at the high school and collegiate level... See full profile

  • Los Angeles, CA
  • 4 Lessons
$50 /Lesson
Coach Mason Strength And Speed coach

Coach Mason

Looking to reach the next level? Whatever your next level is, youth track and field, high school, college, or beyond, my training will help you reach your highest potential. My tr... See full profile

  • Riverside, CA
  • 10 Lessons
$85 /Lesson
Coach Tamba Strength And Speed coach

Coach Tamba

Hello! My name is Tamba Tongu. I am currently the Head Varsity Girls Flag Football Coach at Culver City High School. I am an experienced football coach and athletic leader with ove... See full profile

  • Los Angeles, CA
  • 13 Lessons
$65 /Lesson
★★★★★
Rated 5 based on 4 reviews for Strength And Speed lessons in Los Angeles, California

Personalized Lessons With The Best strength and speed
Trainers in Los Angeles

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Why We Created Athletes Untapped

Personal Strength and Speed Trainers in Los Angeles, CA

In Los Angeles, California, where athletic competition is fierce, strength and speed are vital components for success in almost every sport. Whether an athlete is on the football field, basketball court, swimming pool, or track, excelling in their sport requires not only skill but also the physical power and quickness to outmatch opponents. Athletes Untapped understands the importance of strength and speed in athletics and offers specialized coaching services carefully designed to help parents and young athletes in Los Angeles enhance their capabilities. Our platform’s primary purpose is to connect parents and their children with expert strength and speed coaches in LA who ensure these critical areas are built upon.  

Athletes Untapped is not just a coaching company. Founded by previous college athletes, Gene and Elaine Williams, we are dedicated to improving your or your child’s strength and speed through customized training programs that cater to individual goals and needs. Providing access to a network of affordable, highly rated coaches in Los Angeles, we make it easy to match yourself or your young athlete with the best strength and speed coaches in the city. Our experienced coaches work one-on-one with athletes to build explosive power, improve agility, and increase overall athleticism. By tailoring each session to the athlete’s specific performance objectives, Athletes Untapped ensures that young athletes gain the physical advantages they need to excel in competition and achieve their goals. 

Impacting Lives Through Strength and Speed Lessons in Los Angeles, CA

Athletes Untapped connects parents/kids with vetted private sports coaches for in-person training. The platform was created by Gene & Elaine Williams – a married couple who both played college sports. Once their playing days ended, they started private coaching to stay involved with the game & earn extra income – and they loved it! Realizing there wasn’t a go-to platform meant to help private coaches scale their business – like Airbnb does with rentals, or Rover for dog walkers – Gene & Elaine decided to build AU. They’ve seen the impact private coaching can make on a young athlete’s life trajectory, so that’s why they’re using their backgrounds in tech & coaching to help millions of young athletes succeed through elite coaching.

Strength and Speed Services for Group Improvement or Private Training in Los Angeles, CA

One of the ways we try to meet everyone’s training needs is by offering both group training and private lessons. That allows you to find a coach that can help you or your team surpass perceived limitations and level up! 

With group instruction, you can get a coach for groups of any size. Group instruction makes it possible to get the benefits of a private coach while helping to spread the cost out over multiple people. On a regular team, the coach may be overwhelmed with the different players’ needs. A private group coaching session provides individualized instruction to help with your specific challenges.

Private training is an even better option for many athletes because they’ll get the coach’s undivided attention. You can ask all the questions you want and get valuable feedback about what you are doing well and where you can improve.

With AU, you can mix and match your strength and speed coaching as your needs change. For example, you can start with group coaching to see how you like our platform and try out a few coaches to see if there is one you like better than another. Then, you can hire that coach on an individual basis to get targeted instruction for your specific challenges. It’s all up to you!

Improve Your Skills With our Knowledgeable Strength and Speed Coaches in Los Angeles, CA

When you find a coach on AU, you can rest assured that they are one of the best at what they do, passionate about the sport, and completely vetted. Because our coaches have so much experience playing and coaching strength and speed, they can more clearly see your strengths and weaknesses. They can identify where you can improve and provide a detailed map of how to get there.

Customized Strength and Speed Training Programs for All Skill Levels in Los Angeles, CA

AU coaches provide customized strength and speed training programs for athletes of all skill levels. Every athlete is different, even players who have grown up playing together. It’s important for coaches to recognize those differences and account for them when training.

When you work with one of our strength and speed coaches, you will start by telling them your objectives and how you see your physical activity now. Then, you will have a chance to upload a video of your abilities for the coach to review. Just from this video, the coach can identify potential issues and start to develop an individualized training program to help you address those issues. 

More Than Just Strength and Speed Coaching in Los Angeles, CA

We aim to be your go-to resource for sports training. That’s why we offer a range of instruction options, including baseball training, tennis training, and soccer training in addition to strength and speed work! With coaches spread out around the country, you’ll find the right coach local to your area. Coaches are available throughout your state and county. Whatever sport you are focused on and wherever your skills are at right now, we can help you get better! Check out our coaches and schedule your first session today!

Strength & Speed Instructor in Los Angeles, CA Offering Precision Coaching

Los Angeles instructors provide hands-on feedback and adjustments to improve your running form and lifting technique. Instructors through Athletes Untapped focus on correcting biomechanics to boost efficiency and power output. Their detailed instruction helps prevent injuries while pushing athletic limits safely. Video review sessions make technique improvements clear and actionable. This personalized attention accelerates your development in strength and speed.

Private strength and speed training in Los Angeles, CA for athletic performance

Athletes Untapped strength and speed coaches in Los Angeles, CA deliver customized training focused on improving power, acceleration, and overall athletic movement. Our coaches work with athletes from a variety of sports, helping them develop proper sprint mechanics, strength foundations, and explosive movement patterns. Training is designed to translate directly to on-field and on-court performance across competitive environments in Los Angeles.

Sport-specific speed and strength coaching in Los Angeles, CA

Athletes Untapped strength and speed training in Los Angeles is built around each athlete’s sport, position, and performance goals. Our coaches emphasize linear speed, change of direction, strength development, and injury-resistant movement mechanics. Every session is structured to ensure athletes train efficiently while progressing safely through properly scaled strength and speed programs.

Athletic development and confidence training in Los Angeles, CA

Athletes Untapped coaches in Los Angeles focus on long-term athletic development alongside measurable performance gains. Strength and speed sessions build confidence through improved body control, movement awareness, and physical preparedness. Athletes leave each workout feeling stronger, faster, and more confident in their ability to compete at higher levels.


Common FAQs

🏋️ How much does private strength and speed training cost in Los Angeles, CA?
⌚ What age should athletes start strength and speed training?
💪 Is strength and speed training worth it for athletes?
⭐ How do I find the best strength and speed coach in Los Angeles, CA?
👀 What should parents look for in a strength and speed coach?