Speed Training & Strength Programs for Athletes in South Tucson, AZ

Work with a Performance Coach in South Tucson to Achieve Your Goals

Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.

Coach Shalise Borden Strength And Speed coach

Coach Shalise Borden

My comprehensive approach to coaching, which combines firsthand athletic and coaching experience with evidence-based strategies in kinesiology and sports psychology, helps me to pr... See full profile

  • Tucson, AZ
  • 21 Lessons
$75 /Lesson

Personalized Lessons With The Best strength and speed
Trainers in South Tucson

“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”

jackie

Strength & Speed Parent

“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”

nicole

Strength & Speed Parent

“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”

lauren

Strength & Speed Parent

Strength & Speed Coaching in South Tucson, AZ for Total Athletic Power
Coaches design explosive training plans using sleds, jumps, and resistance work to improve vertical, acceleration, and power. Athletes Untapped connects athletes with local coaches who blend sport science and performance.

Book a Strength & Speed Instructor in South Tucson, AZ to Improve Form and Balance
Instructors help refine lifting technique, posture during sprints, and single-leg balance—vital for injury prevention. Athletes Untapped matches athletes with specialists who correct form and optimize movement.

Work With a Strength & Speed Trainer in South Tucson, AZ for Peak Agility and Speed
Trainers use ladder drills, reaction cones, and sprint progressions to enhance quickness. Athletes Untapped links you with experts who improve agility for any sport or competition level.

Strength & Speed Training in South Tucson, AZ for Endurance and Muscle Efficiency
Training sessions focus on energy system development, efficient recovery, and stamina during sport-specific movements. Athletes Untapped helps you find trainers who build lasting strength and speed.

Hire a Strength & Speed Coach in South Tucson, AZ for Long-Term Development
Coaches guide athletes through structured, multi-phase plans that emphasize gains across seasons. Athletes Untapped connects you with coaches committed to sustainable strength and athletic growth.

Find Strength & Speed Lessons in South Tucson, AZ That Prepare Athletes for Next-Level Play
Lessons prepare high school and club athletes for college-level training demands. Athletes Untapped helps match you with lesson plans that align with your sport’s recruiting expectations.

Why We Created Athletes Untapped