Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
Hello hello I’m Anoushka! I’m a Canadian National Team taekwondo athlete and have been training in martial arts, swimming, and dance for over 10 years. Along the way, I’ve al... See full profile
I’m a sports and performance professional with a Master’s in Applied Sports and Performance Psychology and experience working with athletes across football, cross country, trac... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
