Talent gets you noticed. Mental performance helps you stay there. I work with athletes who want to improve confidence, focus, motivation… See full profile
The athletic world is very competitive, athletes benefit from technology and the competition level is very similar, the skills are similar… See full profile
I help athletes navigate the noise and turn their ability into consistent performance by building focus, confidence, and simple systems they… See full profile
I’m a mental performance coach with a master’s degree in sport and exercise psychology and a background in athletic training, which gives me… See full profile
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See All Southampton Mental Performance Coaches →“Coach Kailey is a keen observer of the underlying movement patterns that undermine a player's goals. Coach Kailey zoomed in right away on my son's defensive stance (or his tendency to drift away from it). That drift had not only weakened his playing but also led to overloading his spine and keeping him away from the...”
“High football IQ, works well with kids. Conveyed knowledge that you can use long term, not just doing a workout, which is an issue in this space. Great session!”
“Ethan was able to connect with my son quickly. Had knowledge of my son’s sport and asked him great questions to get my son oriented toward what mental skills are and how beneficial they can be in helping to achieve his goals. Highly recommend!”
