Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
I am a Mental Performance Coach with a certification as a Strength and Conditioning Coach by the National Strength and Conditioning Association and a Certified Athletic Trainer, Ce... See full profile
As a former all-state athlete and certified instructor in both yoga and martial arts, I bring a wealth of knowledge in functional strength and flexibility training. My approach is ... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
