Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
Symonne Scott, a USATF Level 1 Certified Coach, brings over 20 years of experience in track & field. A 2010 graduate of Moravian College, she is an 8-time All-American with numerou... See full profile
I am incredibly passionate about the sport. When you train with me, you’re getting specialized, results-driven coaching designed for track and field athletes. I bring two years o... See full profile
Not only was I a D1 football player, but I was a leader on my team. I took pride in motivating my teammates and elevating their game to contribute to the team’s success. I would ... See full profile
If you want to work on your game wherever you may be in your basketball journey. (Learning the basics, get in better shape, make the school basketball team) We will design your tra... See full profile
I will work with you based on your current skill level. I will explain where I see you could improve and what part of drills will improve those areas. We will talk about goal setti... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
