Swimmer training during a private lesson

Swim and Dive Lessons Near Old East Dallas, TX

Book Private Swimming Lessons with Experienced Coaches in Old East Dallas

Private swimming coaches focus on stroke technique, starts, turns, and pace management across all four strokes. Lessons are ideal for swimmers looking to improve times or refine race-day strategy.

Coach Benjamin Swimming coach

Coach Benjamin

Whether you are training for your first 5k or getting ready for a marathon, I’ve been there and through it and would love to be you in shape. I’ve also competed In track for ye... See full profile

  • Grand Prairie, TX
  • New to the AU Team
$65 /Lesson
Swimmer training during a private lesson

Happy parents. Happy athletes.

“My daughter loves it. Coach is encouraging and very knowledgeable of the sport. Glad we found her 😌”

tiffany

Swimming Parent

“She is very responsive, flexible and reliable. She always comes to the swimming lessons prepared with good lesson plans. She gives great instruction throughout the sessions on form and positioning.”

kevin

Swimming Parent

“Keeps the sessions moving the entire time. Always comes prepared, my daughter is excited for each one! Highly recommend!!”

sean

Swimming Parent

Swimming Lessons in Old East Dallas, TX Refine Stroke Efficiency and Timing

Lessons focus on breathing rhythm, streamline position, and stroke mechanics for freestyle, backstroke, and more. With Athletes Untapped, swimmers receive personalized instruction that addresses weaknesses and builds technical strength. Efficiency in the water increases through consistent, detail-oriented sessions.

A Swimming Trainer in Old East Dallas, TX Enhances Core Strength and Flexibility

Swimmers benefit from dryland training that targets shoulder mobility, core stability, and joint strength. Athletes Untapped helps athletes connect with trainers who build routines around durability and stroke support. Increased control and strength boost overall swimming performance.

Swimming Training in Old East Dallas, TX Focuses on Turns, Starts, and Endurance

Training covers flip turns, underwater dolphin kicks, and race pacing strategies. Through Athletes Untapped, swimmers find coaches who simulate race conditions and provide interval-based workouts. Competitive readiness improves with attention to transitions and stamina.

Swimming Coaches in Old East Dallas, TX Offer Stroke-Specific Technical Guidance

Coaches break down each stroke and identify areas to improve tempo, kick pattern, and catch mechanics. Athletes Untapped connects swimmers with experts who refine every phase of the swim. Technical gains help reduce drag and maximize power in the water.

A Swimming Instructor in Old East Dallas, TX Improves Body Alignment and Kick Strength

Instructors provide drills that correct head position, streamline path, and leg drive. With help from Athletes Untapped, swimmers receive feedback that translates to smoother, faster laps. Focused adjustments lead to noticeable speed increases in practice and meets.

Swimming Coaching in Old East Dallas, TX Builds Competitive Consistency and Confidence

Private coaching integrates video analysis, customized workouts, and meet prep routines. Athletes Untapped connects swimmers with experienced mentors who track growth and reinforce technique. Preparation, not just effort, determines podium success.

Private swimming Coaches Across Texas: