Train with certified strength and speed coaches who design personalized programs for explosive power, sprint form, and injury prevention. Perfect for multi-sport athletes and those looking to gain a performance edge.
I have competed as a professional athlete with Brooks Running. I have performed at some of the highest levels and dedicated countless hours to pursuing excellence. I have traveled... See full profile
I have been coaching and training youth basketball since my senior year in high school in 2019. I have a high level of knowledge involving basketball and clients will learn how to ... See full profile
“My son loved it and we’re excited to schedule more strength & speed lessons. Coach is extremely positive and enthusiastic in his approach to coaching and really pushed and encouraged my son to do his best.”
“He’s patient but he pushes my daughter and encourages her. She wants to come back for more. He’s professional and an all around great strength & speed coach!”
“My son started strength & speed lessons a couple weeks ago, and we’ve already noticed improvement in his skills and his confidence building. Coach has been able to push my son out of his comfort zone while still being supportive and kind to him.”
