Boost your mindset with private mental performance coaches focused on visualization, focus routines, and pressure management. Sessions are perfect for athletes seeking to gain a mental edge before games, tryouts, or big tournaments.
Former D1 Track Sprinter turned Team USA Skeleton athlete. I've lived and breathed sports. During my experiences as an athlete and D1 coach, I've seen the various pitfalls that pla... See full profile
My first foray into sport began at 3 with the sport of baseball. It continued up to high school as I attempted to perfect a swing and throw the perfect curveball.At the age of 17... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
