Swimmer training during a private lesson

Swim and Dive Lessons Near Multnomah County, OR

Book Private Swimming Lessons with Experienced Coaches in Multnomah County

Private swimming coaches focus on stroke technique, starts, turns, and pace management across all four strokes. Lessons are ideal for swimmers looking to improve times or refine race-day strategy.

Coach Mary Swimming coach

Coach Mary

I love working with athletes to help strengthen their mental performance to work through performance blocks for their sport and help them achieve higher levels of performance and e... See full profile

  • West Linn, OR
  • New to the AU Team
$200 /Lesson
Swimmer training during a private lesson

Happy parents. Happy athletes.

“My daughter loves it. Coach is encouraging and very knowledgeable of the sport. Glad we found her 😌”

tiffany

Swimming Parent

“She is very responsive, flexible and reliable. She always comes to the swimming lessons prepared with good lesson plans. She gives great instruction throughout the sessions on form and positioning.”

kevin

Swimming Parent

“Keeps the sessions moving the entire time. Always comes prepared, my daughter is excited for each one! Highly recommend!!”

sean

Swimming Parent

Private Swimming Lessons in Multnomah County, OR to Refine Stroke Mechanics, Body Alignment, and Breathing Rhythm

Private swimming lessons in Multnomah County, OR provide swimmers of all levels with personalized instruction to improve stroke efficiency, streamline position, and breathing control. Whether you’re perfecting your freestyle or adjusting your backstroke technique, these sessions offer direct, tailored feedback. Athletes Untapped connects swimmers with experienced, vetted coaches who focus on technique first—laying the foundation for lasting speed and endurance in the pool.

Swim-Specific Trainer in Multnomah County, OR for Dryland Strength, Mobility, and Stroke Power

A swim-specific trainer in Multnomah County, OR helps athletes build the core strength, flexibility, and shoulder stability needed to swim faster and more powerfully. These off-deck training sessions complement pool work by developing explosiveness off the blocks and endurance throughout races. Athletes Untapped links you with certified trainers who understand the biomechanics of swimming and create customized strength programs for stroke-specific gains.

Competitive Swimming Training in Multnomah County, OR for Starts, Turns, and Underwater Breakouts

Swimming training in Multnomah County, OR becomes race-changing when it targets starts, flip turns, and underwater work—the details that separate good swimmers from great ones. These sessions focus on reducing drag, improving streamline posture, and maximizing distance off each wall. Athletes Untapped connects athletes with top-tier coaches who deliver customized drills for competitive edge in every phase of the race.

Expert Swimming Coaches in Multnomah County, OR for Race Pacing, Strategy, and Mental Composure

Swimming coaches in Multnomah County, OR help athletes prepare for meets by developing smart pacing strategies, mental focus, and composure on race day. Whether you’re swimming the 100 free or a 500 IM, pacing can make or break your performance. Athletes Untapped connects swimmers with vetted coaches who offer personalized strategy sessions—building both the physical and mental discipline needed to finish strong.

Swimming Instructor in Multnomah County, OR for Technique Efficiency, Stroke Transitions, and IM Proficiency

A swimming instructor in Multnomah County, OR can help you improve your transitions between strokes and maintain proper form throughout an Individual Medley. These sessions focus on rhythm, timing, and reducing fatigue during stroke changes. Athletes Untapped connects you with instructors who understand the fine details of competitive swimming and customize drills for smoother, faster transitions across all strokes.

Full-Spectrum Swimming Coaching in Multnomah County, OR for Goal Setting, Mental Resilience, and Long-Term Growth

Swimming coaching in Multnomah County, OR goes far beyond lap counts—it’s about building a resilient athlete. Coaches focus on mental training, race goal-setting, and recovery habits to ensure long-term progress and well-being. Athletes Untapped pairs swimmers with elite-level coaches who take a holistic approach, helping you perform your best in and out of the water with confidence, structure, and purpose.