Book Private Soccer Lessons with Coach Anenka
Hi, I’m Coach Anenka, and I focus on transforming the youth into peak performers within their sports. With over 3-4 years of experience as a soccer player and cross-country runner.- I’ve developed a unique passion for them all. The goal is to not only enhance their physical skills, mental toughness, or strategic thinking but have them truly enjoy the love of the sport. I tailor each session to your specific goals, ensuring you get personalized attention and a regimen that maximizes your strengths and addresses your weaknesses whether that's in sports, endurance, mindset, and weight training. As a current sports coach and myself, I see measurable improvements in the youth's performance and confidence within weeks. Let’s work together to unlock your full potential and take your game to the next level!
Lutz, FL
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- Soccer
- Strength-and-speed
- Mental-performance
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Try Coach Anenka risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Anenka
About Me:
Won the championship 2x in high-school when playing soccer and came in 3rd place then 2nd in my cross country meets most of my races. We ended up placing as a team overall in 3rd place out of many schools that were competing. I also coached our youth's soccer team and came first overall against other rec centers.
How I can help you improve your game:
can provide tailored workout plans that focus on the specific needs of the athlete, whether it’s strength, endurance, agility, or flexibility. I currently strength train and focus on mobility and cardio. I can help assist a child with setting realistic and achievable goals for them.
Techniques to improve mental focus and concentration during practice and competition.
Strategies to handle pressure and anxiety, including mindfulness and relaxation techniques. And lastly, offering motivational support to stay committed and overcome challenges.
What a typical training session looks like with me:
Warm-Up (10-15 minutes):
Dynamic Stretching: Exercises like leg swings, arm circles, and torso twists to increase blood flow and prepare the muscles.
Light Cardio: Activities such as jogging, jumping jacks, or skipping to raise the heart rate and warm up the body.
Conditioning: High-intensity interval training (HIIT), sprints, or circuit training to improve cardiovascular fitness and endurance.
Tactical and Strategic Training (15-30 minutes):
Game Simulations: Scrimmages or practice matches to apply skills in a game-like scenario.
Strategy Discussions: Reviewing game plans, positioning, and tactics with coaches or teammates.
Cool Down (10-15 minutes):
Static Stretching: Holding stretches to improve flexibility and aid in muscle recovery.
Foam Rolling: Using a foam roller to massage and relax the muscles.
15 minutes of visualization and mindfulness exercises: examples - techniques such as deep breathing, meditation, or yoga to enhance focus and reduce stress or practicing mental imagery to visualize successful performance and scenarios.
Career summary and accomplishments:
I was the assistant coach for basketball so ages 5-8 years old. I did that for 4 months for parks and recreation. I then coached the soccer team at parks and recreation specifically the park I work at and that's ages 7-10. I really enjoy coaching because it's honestly super fun to teach and present the visual aspect of sports to the kids.
Best coach I ever had:
My favorite Coach was my high-school soccer coach. She played for the Ireland National Team and she taught me to not only work hard and also be better, but love the sport I play and have fun!
What athletes and parents should know about me:
I'm deeply committed to supporting young people. I super into self development and mindset and hope to really build the child or teens confidence, mindset, and abilities not just in sports but overall.
Knowledgeable on information that can help athletes and parents make informed decisions about sports, training, and health. I aim to provide encouragement and practical advice to help young athletes achieve their goals and overcome challenges.
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Where will the coach hold their lessons?
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When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
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