Book Private Track-and-field Lessons with Coach Harrison
Elite performance, injury prevention, and a little bit of fun!
Elite performance, injury prevention, and a little bit of fun!
Hey there, future speedster! I’m Harrison Coleman – a former D1 400m hurdler, sports rehab specialist, and soon-to-be chiropractor, bringing science-backed training with a side of humor. Whether you’re an athlete looking to shave seconds off your time, improve your form, or just stop feeling like a pile of bricks after practice, I’ve got you covered. My coaching blends biomechanics, strength training, and injury prevention, so you don’t just run fast – you run smart. Train with me in Austin, TX (or virtually), and let’s turn you into the athlete you were meant to be. Faster, stronger, injury-free – and maybe even with abs to show for it.
Austin, TX
Available: Fri, Sat, Sun
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- Track-and-field
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Try Coach Harrison risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
Unavailable
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
Unavailable
Friday
8:30 PM - 10:00 PM
Saturday
3:00 PM - 4:00 PM
Sunday
3:00 PM - 4:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Harrison
About Me:
Former NCAA D1 110m & 400m hurdles athlete – mastered the fine art of running fast and gliding without face-planting.
• Sports rehab expert with extensive knowledge in biomechanics, injury prevention, and optimizing movement efficiency.
• Soon-to-be Doctor of Chiropractic – I don’t just coach; I keep athletes healthy and performing at their peak.
• 10+ years of experience in track and field, strength training, and performance therapy.
• Specializing in sprint mechanics, hurdle technique, power development, and injury-proofing athletes.
If you want to get faster, stay injury-free, and actually enjoy training, I’m your guy.
How I can help you improve your game:
Speed is a skill, and like any skill, it can be trained. I help athletes improve by breaking down their biomechanics, identifying inefficiencies, and fine-tuning their movement patterns. Whether it’s fixing sprint posture, improving acceleration mechanics, or developing explosive power, I provide individualized coaching that translates directly to better performance. Oh, and I’ll make sure you actually enjoy training – because let’s be real, nobody wants to do boring drills all day.
What a typical training session looks like with me:
Each session is structured for efficiency and progression. We start with a dynamic warm-up to prime the body for performance, followed by technical drills that reinforce proper mechanics. From there, we move into sprint-specific work, whether it’s acceleration drills, max velocity sprints, or hurdle technique. Strength and power exercises may be incorporated based on the athlete’s needs, and we always wrap up with mobility work and recovery strategies. Expect to work hard, move smarter, and leave every session better than you started.
Career summary and accomplishments:
I specialize in speed development, sprint mechanics, and injury prevention, blending my experience as a former D1 hurdler with my expertise in sports rehab and strength & conditioning. I’ve worked with athletes of all levels, from youth to collegiate, helping them improve their efficiency, power, and overall performance. My coaching approach isn’t just about running faster – it’s about moving better, staying healthy, and maximizing long-term success.
Best coach I ever had:
What athletes and parents should know about me:
I believe speed is a skill that can be taught, developed, and refined. Whether you’re an aspiring sprinter, hurdler, or just looking to get faster for another sport, my training is backed by years of experience in elite competition, biomechanics, and strength & conditioning. I make training fun but effective – no gimmicks, no wasted time, just results. Parents, rest assured that your athlete is in good hands. I focus on long-term development, keeping them strong, healthy, and performing at their best. And yes, I will make sure they warm up properly – no skipping drills on my watch!
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When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
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Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
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