I was an overlooked high school athlete, so I knew I needed more time to develop. That’s why I ended up at a junior college for two years, where I really grew as a football player. After those two years, I transferred to an NCAA university on a full-ride scholarship, and things really started to click. A lot of that success came from having some amazing coaches and mentors who guided me along the way. Eventually, I was honored with the Strength and Conditioning Scholar-Athlete of the Year award, and that really felt like the payoff for all the hard work and belief from those who supported me.

Coach Silby had such a huge impact on me during my college years. He wasn't just a Strength Coach; he really inspired me to be the best version of myself. His belief in me pushed me to pursue coaching, and now I’m passionate about helping others reach their full potential too. The lessons he taught me, both in and out of the gym, still shape how I approach coaching and life. I’m so grateful for everything he did for me.

I'm really passionate about athletics and coaching. Over the years, I've been fortunate to work with some amazing coaches who have shaped me along the way. Now, I’m excited to pass on what I’ve learned about strength and conditioning to the next generation of athletes. It’s something I’m really passionate about helping others grow and reach their full potential, just like my coaches did for me.

After my collegiate career, I spent two years coaching football at my Alma Mater, which was an amazing experience. From there, I made the shift to the strength and conditioning side of athletics during my time at San Diego State University. Now, I’ve taken everything I’ve learned and brought it into the private sector, where I’m coaching athletes one-on-one and helping them reach their full potential.

I know what it takes to perform at your best in sports. As a former athlete, I’ve experienced the mental and physical demands firsthand, and I understand the challenges that come with pushing yourself to the next level. My goal is to help current athletes break through plateaus and take their game to new heights, using everything I’ve learned along the way.

A training session with me lasts one hour, and each workout is customized to fit your sport and season. We’ll start with a 5-minute dynamic warm-up to get your body ready, followed by 5 minutes of core training to build a solid foundation. Then, we’ll spend the remaining 50 minutes focusing on your specific goals, whether that’s strength, speed, agility, or overall athletic performance. Everything is designed to help you improve and take your game to the next level