Book Private Track-and-field Lessons with Coach Lexi
As an experienced track athlete of 10+ years, not only have I had the opportunity to learn from some of the best in the country — if not the world — but I’ve also taken the time to ask questions about EVERYTHING, my discipline or not. From strength training to speed to technique, I’ve made it a point to take in as much as I can from not only my coaches but my extremely talented peers. With me, you’ll get the work necessary to do well in your sport, but you’ll also learn the tools to excel beyond it.
San Diego, CA
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- Track-and-field
- Strength-and-speed
- Mental-performance
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Try Coach Lexi risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Lexi
About Me:
University of Oregon, Full athletic scholarship (track & field)
- Newcomer of the Year, 2018
-National Championship Qualifier
- U20 USA Team, World U20 Championships: Tampere, Finland
- 2020 Olympic Trials Invite
- USA Championships Finalist
- NCAA National Championship Finalist
- University of Oregon Track & Field Record Holder
- 2x PAC12 Individual Champion
- 2024 Olympic Track & Field Trials Participant
- LSKD Sponsored Professional Track Athlete
How I can help you improve your game:
By first off, training up their mental game to know they are capable of more than what their body tells them. They are capable of excelling in what they choose to do, so long as they put in the work that’s necessary to make it there. Program writing is also a big way of upping your game — a well thought out plan of action towards your goals will always get you there faster than just winging it. Carefully thought out workouts, over the course of several weeks, will help make you succeed long-term.
What a typical training session looks like with me:
It generally depends on your goals — are you looking to be stronger, faster, jump farther? With that in mind, we would tailor what we do around that, and also when we’d like to be at our peak (if there is a set peak season of time, i.e. championship seasons). For example, if one of my clients wanted to make it to state championships in the 100m, we would start off by doing a LOT of general strength work, a lot of resisted running, as well as very light technical days to start getting used to certain movements. We would then build up our days to less general strength & more speed/sprint work, more heavy lifting, & more technical days — so on & so forth.
Career summary and accomplishments:
- Personal trainer/fitness class coach: Coaching people of all ages through both personal training sessions as well as small group fitness workouts. (San Diego, CA) - Private track coach - Coaching private sessions with kids, aged 16-17; teaching valuable skills (hard work, dedication, commitment, etc.) that can be applied to other areas. (Eugene, OR) - Volunteer Track Coach - Helped the coaching staff with different track exercises and drills to teach the athletes; monitored their workouts. (Tacoma, WA)
Best coach I ever had:
The best coach I’ve ever had… I’d have to give it to two different coaches of mine, but for the same reason: Coach Nate Wilford, who was my high school coach, & Coach Robert Johnson, my college coach at the University of Oregon. Both of these men were not only such amazing father figures to me, pushing me to be great on & off the track, they made everything so much fun. They catered to my highly driven nature without making things *too* serious, but were always ready & willing to answer every single question I had, even if it had nothing to do with my event or my goals.
What athletes and parents should know about me:
I am a very kind person, very faith-driven, & I am also going to push you to be your absolute best — because that’s what I feel should happen if you genuinely care about the people you’re around. I don’t yell, I don’t argue, but I will tell you if I think you’re slacking off or I believe you have more in you. I will ALSO always be there for you, no matter what it is. Whether it’s in the sport or off, I pride myself in being there to be an ear or a shoulder to cry on whenever I’m needed.
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If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
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Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
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Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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