Book Private Strength-and-speed Lessons with Coach James

I am a former all-American running back who achieved this recognition during my freshman year at Washington State University. Throughout my career, I had the privilege of participating in four prestigious bowl games, including the Sun Bowl, Holiday Bowl twice, and the Alamo Bowl. My talent and dedication led me to be signed by notable NFL teams such as the Kansas City Chiefs, Indianapolis Colts, and Detroit Lions. My journey is a testament to my athletic prowess, resilience, and commitment to the sport.

I specialize in enhancing my clients' football IQ and skills by drawing on my experiences from college and the NFL. Through tailored coaching, I focus on sharpening their understanding of the game and teaching techniques that have been successful for me, adapted to suit their individual needs and playing style.

A typical training session with me would be highly personalized and focused on addressing the client's specific weaknesses and goals. Here's an overview of what a session might look like:

1. Client Assessment: At the beginning of each session, we would discuss the client's perceived weaknesses, areas for improvement, and goals. Understanding their needs helps tailor the session to their individual requirements.

2. Position-Specific Drills: Based on the client's position and identified weaknesses, we would incorporate position-specific drills designed to improve their skills and performance in key areas. These drills would target aspects such as footwork, ball-handling, route running, tackling, or any other position-specific skills.

3. Varied Sessions: Each training session would be unique, focusing on different aspects of the game to provide a well-rounded development experience. This variety keeps the sessions engaging and ensures comprehensive skill enhancement over time.

4. Skill Development: Throughout the session, there would be a strong emphasis on skill development. We would work on refining techniques, building muscle memory, and enhancing overall performance in a progressive manner.

5. Feedback and Adjustments: Continuous feedback and assessment would be provided during the session to track progress and make necessary adjustments. This feedback loop ensures that the client is consistently improving and addressing their weaknesses effectively.

6. Encouragement and Motivation: I would provide encouragement, guidance, and motivation to keep the client engaged and motivated throughout the session. Positive reinforcement plays a crucial role in fostering a growth mindset and maximizing performance improvement.

By following this tailored and dynamic approach, each training session aims to address the client's specific needs, enhance their skills, and ultimately help them reach their full potential as a football player.

The best coach I ever had was Coach Jim Mastro. He served as my running back coach and had a significant impact on my development as a player and as a person. Coach Mastro's coaching style involved pushing me to reach my full potential and never allowing me to settle for mediocrity. He imparted a wealth of knowledge about the game, helping me improve my skills on the field and emphasizing the importance of being a well-rounded individual off the field. Coach Mastro's mentorship and guidance were instrumental in shaping me into the player and person I am today.

Athletes and parents should know that I am deeply passionate about ensuring the success of my clients both on and off the field. Drawing from the valuable lessons instilled in me by my own coaches during my formative years, I am dedicated to providing a comprehensive and supportive coaching experience. My aim is to not only enhance the athletic abilities of my clients but also to cultivate their personal growth and character development. With a commitment to excellence and a focus on holistic development, I strive to empower athletes to reach their full potential and become well rounded individuals both in sports and in life.