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Book Private Track-and-field Lessons with Coach Justin

Science-based run coaching with Division 1 experience.
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Science-based run coaching with Division 1 experience.

As a Division 1 athlete at the University of Houston, I was coached by performance expert Steve Magness and contributed to 8 Conference Championship teams. I combine that high-performance science with the resilience I learned navigating injuries to help you train smarter. Currently training for the Chicago Marathon, I understand the daily grind and am ready to help you stay healthy and crush your goals.

Overview
  • Chicago, IL

  • Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun

  • 0 Lessons

Sport(s)
  • Track-and-field
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

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Try Coach Justin risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

12:00 PM - 1:30 PM

11:30 PM - 2:00 AM

Tuesday

12:00 PM - 1:30 PM

Wednesday

12:00 PM - Invalid Date

Thursday

12:00 PM - 1:30 PM

Friday

12:00 PM - 1:30 PM

11:30 PM - 2:00 AM

Saturday

Invalid Date - 11:00 PM

Sunday

3:00 PM - 11:00 PM

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Justin

About Me:

My journey started in high school where I transformed from a JV beginner to a school record holder (4:21 mile / 9:38 3200m). That progression took me to the University of Houston, where I ran Division 1 Track & Cross Country from 2014–2018. Today, I’m actively training for the Chicago Marathon. I’ve been through the highs of championships and the lows of rehab, and I use that experience to guide athletes toward sustainable high performance.

How I can help you improve your game:

I focus on 'smart adaptation.' Many runners plateau because they train too hard on easy days or get injured. Using the principles I learned from Steve Magness, I build plans that balance stress and rest. I can help you improve your mechanics to prevent injury, structure your week to maximize fitness gains, and develop the mental resilience needed for race day.

What a typical training session looks like with me:

We start with a dynamic warmup specific to the day's goals. Before we begin the main set, I explain the purpose of the workout, whether it's threshold work for stamina or speed work for turnover. I believe you should know why you are doing something. We finish with a cooldown and a debrief to discuss how the pace felt, allowing us to adjust future training based on your real-time feedback.

Career summary and accomplishments:

University of Houston (2014–2018): Division 1 Athlete; Member of 8 Conference Championship Teams. High School Standout: School Record Holder in the 5k, 1600m, and 3200m. Leadership: Led high school Cross Country team to its first Regional appearance in 20 years. Was voted team captain in college by my teammates. Current: Actively training for the Chicago Marathon.

Best coach I ever had:

Steve Magness at the University of Houston. He is a world-renowned expert on performance and physiology and has coached world-class professionals. Training under him shaped my entire philosophy on how to blend the science of running with the art of coaching.

What athletes and parents should know about me:

I am not just a coach who looks at a stopwatch; I am a partner in your process. Because I dealt with injuries during my own collegiate career, I am hyper-focused on keeping athletes healthy. I don’t believe in a 'one size fits all' program. I am currently in the trenches training for a marathon myself, so I understand the dedication it takes to fit high-level training into a busy life.

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Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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