**Career Accomplishments** With 23 years of combined basketball 🏀 and football 🏈 knowledge, I bring a lifetime of passion and experience to coaching and training. I played 13 years of conventional basketball and 7 years of conventional football, later transitioning to coaching youth basketball (3 years) and youth tackle football (2 years). I have 10 years of strength training expertise and 4 years of experience as a personal trainer, working both online and in person. As a proud U.S. Army veteran, I served my country and returned home to be a present father, dedicated to supporting my kids’ sports journeys and inspiring others to achieve their goals. #CommittedCoach #VeteranTrainer #EmpoweringAthletes

The best coach I ever had was Coach Jackson, a former military veteran with a deep understanding of both sports and discipline. His 20+ years of experience in basketball and football made him an expert at breaking down complex skills and making them accessible. He not only focused on improving physical performance but also instilled a mindset of resilience, teamwork, and leadership. Coach Jackson's approach was never about taking shortcuts—he demanded excellence, but always with the understanding that life’s balance was just as important. His guidance shaped not only my athletic abilities but my character, and I carry his lessons with me every day.

I’m not just about training hard; I’m about training smart and building well-rounded athletes. I’ve had the privilege of playing and coaching basketball and football, so I truly understand the dedication required to excel in both individual skills and team dynamics. But beyond the games and the workouts, I believe in the power of discipline, resilience, and having fun along the way. As a coach, I’m all about creating a supportive, positive environment where athletes feel empowered to push their limits and grow. I’ve walked the path myself and now focus on guiding others to do the same—whether it’s in sports, strength training, or in life. Above all, I’m a father who knows the importance of being present and supportive in my kids’ journey, and I’m committed to bringing that same energy to every athlete I work with. Let’s work hard, but let’s make sure we enjoy the process together!

With 9 years of coaching experience, I’ve successfully led youth basketball teams to 1st place and runner-up finishes, and as an assistant football coach, I helped our team reach the TYFA playoffs every year. My coaching focuses on building resilience, skill development, and team character. As a personal trainer, I’ve worked with hundreds of clients, from athletes to office workers, helping them achieve their physical goals and transform their mindset. My approach is centered on creating lasting change, empowering individuals to become the best versions of themselves both physically and mentally.

I can help you level up your game by building on your strengths and working through the areas that need improvement! 💪 Whether it's basketball 🏀, football 🏈, or strength training 🏋️‍♂️, I’ll create a personalized plan to boost your skills, confidence, and resilience. Let’s push past limits, have fun, and turn hard work into results! 🚀🏆

not always in this order but A typical session with me starts with a dynamic warm-up, followed by sport-specific drills to sharpen skills and boost performance. We’ll hit strength training to build power and endurance, then focus on mental toughness and resilience. The session ends with a cool-down and goal-setting for continued progress. We work hard, stay focused, and have fun while improving every step of the way! 🚀