Book Private Soccer Lessons with Coach Jose

I played in Mexico professionally on a second string with a team named Cholos de Tijuana which are now playing in the first division LIGA MX. With this experience I built a dedicated career named Virtuous 1v1, I have played an integral role in developing a training program that combines high-level soccer skills with a strong focus on character building. Through my work, I have contributed to refining five core pillars of athletic development—stability/mobility, flexibility/breathwork, plyometrics/power, strength/functional, and endurance/stamina. By emphasizing these areas, I have helped countless athletes reach new peaks in their performance, setting a foundation for lifelong physical and mental growth. My commitment to fostering resilience and discipline has not only strengthened players’ game-day readiness but also equipped them to embrace challenges off the pitch.

To improve someone’s soccer game, focus on refining their core technical skills—like ball control, passing accuracy, and shooting precision—while enhancing their physical conditioning through agility drills and endurance training. Prioritize game intelligence by incorporating situational awareness exercises and decision-making drills, helping them read the game faster and make better choices under pressure. Finally, build mental resilience through mindset coaching, teaching them to stay focused, adapt quickly, and maintain confidence. By combining these elements, you can elevate a player’s performance in a short time, setting a strong foundation for further development.

A typical training session includes a dynamic warm-up focused on mobility and flexibility, preparing the body for high-intensity movement. This is followed by technical drills—such as dribbling, passing, and shooting—to build precision and ball control. Next, players engage in game-scenario exercises, like small-sided games, to sharpen tactical awareness and decision-making. The session concludes with a brief conditioning circuit targeting endurance, followed by cooldown stretches and a mental debrief to reinforce focus and resilience. This structure ensures players build physical strength, technical skill, and mental sharpness each session.

Antonio Mohammed was the best coach I had because he exemplified leadership, tactical acumen, and a deep sense of empathy that made him a powerful influence on my development. His ability to balance technical rigor with an understanding of each player’s unique needs set him apart, as he not only knew how to push us to our limits but also when to support us during setbacks. Under his guidance, I learned to appreciate the importance of mental toughness and resilience in achieving success, both on the field and in life. His coaching style was strategic yet compassionate, making him a mentor who genuinely cared about our growth beyond just wins and losses. The lessons I learned from Antonio continue to shape my own approach as a coach, influencing how I support athletes to excel in their sport and develop character.

The toughest lesson I had to learn throughout my maturity in the athletic world was learning how to be patient and stay composed in every win or lose, every success or failure, cheer or sadness. Always stay strong positive minded throughout out the good and bad because behind every consequence and path you take something something better always emerges. It all starts with your psychological mindset before your body even understands what you are trying to do or achieve.