Book Private Mental-performance Lessons with Coach Darin
As a mental performance coach, I have an extensive background in leading and coaching, with a focus on mindset and performance enhancement. I am passionate about leadership development and developing mental agility, having designed and facilitated workshops to enhance motivation, goal setting, identity and self-confidence. I also have proven success in fostering growth through personalized coaching and training programs. I take pride in my ability to listen and understand my clients. I am excited about the opportunity to collaborate with you to foster excellence and personal growth by ensuring that all you are seen, heard, and valued. I am confident that my experience in leadership coaching and performance enhancement will enable me to make an impact.
Alhambra, CA
Available: Mon, Tues, Wed, Thurs, Fri, Sat
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Get to know Coach Darin
About Me:
How I can help you improve your game:
What a typical training session looks like with me:
1) Identifying Challenges: I will help the client identify specific mental challenges they're facing, such as anxiety, self-doubt, or lack of focus.
2) Exploring Underlying Issues: The client may delve deeper into the root causes of these challenges, examining beliefs, thoughts, and emotions.
3) Learning Techniques: I will introduce various mental performance techniques, such as visualization, positive self-talk, or relaxation strategies.
4) Guided Practice: The client practices these techniques under the coach's guidance, receiving feedback and support.
5) Setting Specific Goals: Together, myself and the client set specific, measurable, achievable, relevant, and time-bound (SMART) goals for the week or upcoming event.
6) Creating an Action Plan: The client develops a plan to implement the learned techniques and strategies to achieve these goals.
7) Homework Assignment: The client is given specific homework assignments to practice the learned skills outside of the session.
The exact content and structure of a session with me can vary depending on the client's individual needs and goals. The overall aim is to help the client develop the mental skills necessary to enhance their performance and well-being.
Career summary and accomplishments:
With over eight years of experience in training, coaching, and leadership development, I am confident in my ability to design and implement impactful learning programs that foster both individual and organizational growth. In my previous role with the Los Angeles Sparks, I have led the training and development of Sales Academy interns in ticket sales, customer service, and operations, helping them build critical skills for long-term success. Additionally, I contributed to the design and facilitation of mental performance workshops at Cal Baptist University, focusing on enhancing motivation, goal setting, and self-awareness.
Best coach I ever had:
The best coach I ever had was Coach Stephens in high school varsity baseball. I still remember when he spent time one on one with me assisting me with my hitting technique. I was a terrible hitter and could tell he was impatient with me due to my constant swing and misses. I would swing too early or too late and he helped me to develop a routine that would be sustainable. I still struggled after that and so he decided to record me so that I can visualize what I was doing wrong. Ultimately, I realized how I lacked confidence in myself and that my mindset needed to change. Eventually, I was able to learn what I was doing wrong and transform my hitting.
What athletes and parents should know about me:
I am someone who will prioritize my clients through listening, honesty, and empathy. I am someone that is intentional and loves to see my clients grow and reach their full potential.
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