Book Private Strength-and-speed Lessons with Coach Holli
I am a retired Division 1 Track and Field athlete turned bodybuilder.
I am a retired Division 1 Track and Field athlete turned bodybuilder.
I am a retired division 1 college athlete turned sports coach/ strength and conditioning coach/and personal trainer. I have 9 years of experience in Track and Field and 3+ years sports coaching. I am a Certified Personal Trainer and Nutritionist. I would love to work with you!
Buna, TX
Available: Mon, Tues, Wed, Thurs, Fri
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- Strength-and-speed
- Track-and-field
- Volleyball
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Try Coach Holli risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Holli
About Me:
I competed at the Texas State track and field meet 3 years in a row and received a division 1 scholarship to run track and field in college. I have experience coaching high school varsity boys and girls athletes.
How I can help you improve your game:
First I would assess and see how far along you are in knowledge and ability, and then we would figure out if we needed to start with the basics and perfect that and then move forward or if we need to focus on other things. For personal training I would first asses all your goals and then I would build a program fixed to those goals.
What a typical training session looks like with me:
A typical sports session would look like: running drills, perfecting form, and practicing event like circumstances. In a typical personal training session we would work through each exercise perfecting form making sure you are getting the most out of your workout.
Career summary and accomplishments:
I have coached athletes independently and also worked at a High School as a strength and conditioning coach and sports specific coach coaching both boys and girls sports at the varsity level. I am also an experienced personal trainer.
Best coach I ever had:
My high school track coach. To this day we still keep in touch. He is like a second dad to me. That man cried with me the first time I made it to the state track and field meet. He was always there to push me to do my best but in a way that didn’t make me hate the sport.
What athletes and parents should know about me:
I am hardworking, passionate, but also want what’s best for the athletes. I will push them to do their best and compete their best but also realize that everyone has a bad day and sometimes people are off and we can work through that. I have both been an athlete and coached athletes so I understand.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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