Book Private Basketball Lessons with Coach Jase

Professional:

2x Rebound All Star NBL Division 1 (UK)

College:

1st Team All Northwest Conference, Bleeding Blue & Gold Award Whitman College,

Mens Basketball MVP (2015-2016), 1 NCAA Division 3 Final 4 tournament appearance, 1 NCAA Division 3 Elite 8 tournament appearance

4 Freshmen of the Week and 1 Defender of the Week honors for Pac West conference

High school:

2 Delphic League Championships 2011 and 2012, 2nd team All Delphic League 2011, First Team All Delphic League 2012, First Team All Alpha League 2013

Awarded Freshmen Player of the Year for the Antelope Valley area, Southern California

My approach to training is both comprehensive and personalized. I combine my extensive experience as a professional basketball player with my in-depth knowledge of sports psychology to create a unique training environment that addresses both the physical and mental aspects of athletic performance.

Holistic Development: I believe in developing athletes as whole individuals. My training goes beyond physical skills to include mental conditioning, ensuring athletes are not only technically proficient but also mentally resilient and focused.

Professional Experience: Having played and coached at high levels, I understand the demands and pressures of elite competition. This experience allows me to tailor training programs that meet the specific needs of each athlete.

Mental Skills Training: With a background in sports psychology, I equip athletes with tools to manage stress, stay motivated, and maintain focus. My sessions cover vital topics like goal setting, confidence building, and resilience, helping athletes perform their best under pressure.

Personalized Attention: Every athlete is unique, and I pride myself on understanding and addressing individual needs. My goal is to help athletes not just succeed in their sport, but also enjoy their journey and grow as individuals.

Communication is key, and I strive to keep all parties informed and involved in the athlete's development process.

A typical training session with me is designed to be comprehensive, engaging, and tailored to the specific needs of each athlete. You can expect a fairly typical warm-up involving dynamic stretching and mobility exercises to prepare the body with added mindfulness and visualization techniques to focus the mind. We would then move into skill development including drills targeting specific basketball skills (shooting, dribbling, passing, etc) with personalized feedback and adjustments based on performance review. After the initial session I would work with the athlete (and parents when applicable) in setting short-term goals for the session and long-term development objectives. Sessions will also include court-side therapy interventions and mental skills training which would include techniques for performance anxiety, concentration, and confidence building, for example. I am very big on game reps and simulating game scenarios to practice decision-making and tactical awareness. It is all about being able to actually apply the skills we develop in training. Lastly, sessions would typically end with a quick cool down / reflection on the session.

Each session is designed to be dynamic and adaptable, ensuring that athletes not only develop their physical skills but also enhance their mental performance. This holistic approach helps athletes perform at their best in all aspects of their sport.

It is hard to choose just one because I have been blessed to play for many fantastic coaches. My AAU coach had a major impact on my development not only as an athlete but also as a person. I felt support like no other combined with the accountability to push me to be my best. My experiences in college were also great as I played for a very successful team and a coach that planted my love for the mental side of sport as well. As a professional, Ive played for coaches that pushed me to my limits on the court while encouraging and supporting my efforts off the court to purse further education and my accreditation as a sports psychologist. In honesty, every coach I have played for has had a positive impact on my life overall and my experiences in sport.

Parents and athletes should know that I bring not only professional expertise but also good character, strong ethical values and a deep connection to the sports community. My journey in both playing and coaching basketball has been driven by a passion for the game and a commitment to helping athletes reach their full potential. I pride myself on integrity, empathy, and dedication. These values guide my interactions with athletes, ensuring a positive and supportive environment where they can thrive. My approach is athlete-centered, focusing on their well-being and personal growth alongside their athletic achievements.

I would also like to emphasize that my experiences has allowed me to build a robust network within the sports industry. I’ve worked with renowned sports psychologist Graham Betchart, coached at the professional level, and collaborated with various organizations like TheSecretTrainer and BTI. These connections enable me to stay updated with the latest practices and provide valuable opportunities for the athletes I train.

By training with me, athletes benefit from a coach who is not only technically skilled but also deeply committed to their overall development, supported by a strong network within the sports field.