Book Private Mental-performance Lessons with Coach Kadijatu
Train with me because I can help you achieve your optimal performance
Train with me because I can help you achieve your optimal performance
That breakthrough that you have wanted, once you realized that performing amongst the best of athletes is not easy at all, is what I want to help you to break through. Helping athletes achieve focus,confidence and consistent practice to continually improve performance is what I do best. while there is natural talent, that can be improved by conditioning and practice. Work with me to achieve what's possible.
Huntington Station, NY
Available: Mon, Tues, Wed, Thurs, Fri
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- Mental-performance
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Try Coach Kadijatu risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
5:15 PM - 11:30 PM
Tuesday
5:15 PM - 11:30 PM
Wednesday
5:15 PM - 11:30 PM
Thursday
3:15 PM - 11:30 PM
Friday
5:00 PM - 11:30 PM
Saturday
Unavailable
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Kadijatu
About Me:
In High School, I was involved in several sports, including soccer and volleyball. However, my best athletic performance was in gymnastics. This sport demands everything from you, including dedication, focus, and peak performance. I believe that drawing from the rigorous past demands of gymnastics will allow me help you to get to the next performance level you seek.
How I can help you improve your game:
To enhance athletic performance mentally, my sessions include exercises such as
1. Visualization: which encourages athletes to visualize a successful performance.
2. Goal-Setting: working uniquely with clients to set realistic achievable goals and create a roadmap to reach them; while working to to enhance motivation and direction.
3. Mindfulness practices: Teach mindfulness and meditation techniques to improve concentration and reduce performance anxiety.
4. Positive self talk: Developing a routine of positive affirmations and constructive self-dialogue to combat negative thoughts and boost mental resilience.
What a typical training session looks like with me:
In a typical session, focused on mental preparation for athletic performance, we would work on the following:
1 An initial assessment to discus current mental and physical states, goals, and current challenges
2. Consistent review and feedback every other session, to gain an understanding of improvements, and areas that need more work.
Career summary and accomplishments:
I bring a strong background in counseling and mental preparedness for sports, which is enriched by my own high school athletic competition experiences. My insight and expertise empower me to guide young people in achieving their athletic ambitions through mental readiness and effective performance strategies.
Best coach I ever had:
My best coach was always pushing me in the best ways possible, which included lessons that I could carry into my everyday life, such as teamwork, resilience, discipline, and perseverance. They were my best coach because while they were strict, they also showed that they cared. They never gave up on me, and I also learned the value of hard work.
What athletes and parents should know about me:
Athletes and parents should know that I hold a masters in Clinical Counseling, which helps me navigate where clients would; be mentally and how best to help individuals achieve their goals.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
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What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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