I offer private youth athletic training (ages 9-18) in a variety of sports in the Minneapolis area. Focusing on technical skills, physical fitness and mental fortitude, I build Skills and confidence through innovative coaching and repetition. I am currently pursuing a DPT (Doctor of Physical Therapy) so I understand how the body works and how to diagnose and correct faulty training habits. I also coach injury prevention strategies to prolong a career and stay on the field. I am a USSF D-License head soccer coach with high level playing experience. I know what it takes to become the best. As a lifelong athlete, I have learned how to mentally push past barriers and discomfort while reaching peak performance and I understand how to coach that into young athletes. As a coach, I have experience mentoring athletes to achieve the highest level of performance while keeping the process positive, motivating and fun. I have coached a wide range of athletes in many sports, from recreational level to semi-professional.
Minneapolis, MN
Available: Mon, Wed, Sat, Sun
0 Lessons
This coach is unavailable for new bookings
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10:00 PM - 11:00 PM
11:00 PM - 12:00 AM
Unavailable
10:00 PM - 11:00 PM
11:00 PM - 12:00 AM
Unavailable
Unavailable
5:00 PM - 6:00 PM
6:00 PM - 7:00 PM
2:00 PM - 3:00 PM
11:00 PM - 12:00 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Youth Sports (8-18y/o)
Soccer
2007 - State Champion WIAA (WI) Soccer: James Madison Memorial High School
2005 - WI Championship State Cup Runner-Up
2005 - Nationally ranked #5 youth soccer team (U16)
Track and Field
2005-2007 - State Qualifier - Long Jump, High Jump, 400m, 4x400m
My expertise in functional athletic movements, anatomy and physiology, along with my ability to diagnose and correct problems with technique, movement and mentality can help athletes with all aspects of their game.
-Warm up
-Progression based movements focusing on the main goal of the session
-Work into full movement
-Critiques/fixes/adaptations
-Cool downs
-Recap and homework
Soccer: Fall 2021 - Head coach for U14 Girls Cities Spring 2022 - Head coach U14 Girls Cities and U15 Boys State Fall 2022 – Head Coach for U9 Boys State and U11 Boys State Spring 2023 – Head Coach U9 Boys National and U10 Boys State Fall 2023 – Head Coach U10 Boys National and U11 Boys State Spring 2024 – Head Coach U10 Boys National and U11 Boys Regional Athletic Training Benchmark Sports MN - Training youth athletes (7-18y/o) to improve general athleticism, speed, agility, reaction and/or performance in their chosen sport. Club Speed, Agility, Conditioning, Injury Prevention Coach - Leading 50-100 youth athletes (aged 9-19) through weekly progression-based winter training and injury prevention programs focused on speed, agility, conditioning and balance. Adapting exercises and movements to each athlete’s ability level. Focusing on progression from individual benchmarks rather than peer comparison in order to keep motivation and positivity. Program also consists of mental training like focus, determination and sports psychology.
Lifelong athlete
Endurance racing
Recreational fitness
Soccer
Physical therapy
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