I’m a nationally ranked hurdler, NCAA All-American, and Olympic Trials Semi-Finalist with years of experience competing at the highest levels. I specialize in hurdle technique, speed development, and race strategy, helping athletes refine their skills and gain a competitive edge. Whether you’re looking to dominate at the high school level or compete on the national stage, I can provide the knowledge, training, and mindset needed for success. Let’s take your performance to the next level!
Katy, TX
Available: Mon, Wed, Fri, Sat
0 Lessons
Participants
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Try Coach Ahmad risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
11:30 PM - 12:30 AM
12:30 AM - 1:30 AM
Unavailable
12:15 AM - 1:15 AM
1:30 AM - 2:30 AM
Unavailable
3:00 PM - 4:00 PM
9:30 PM - 10:30 PM
6:00 PM - 7:00 PM
8:00 PM - 9:00 PM
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
I have achieved success in track and field from high school to the national level, earning multiple championships and honors in hurdles. Collegiately, they secured top rankings at La Tech and Ole Miss, NCAA All-American honors, and competed in the USA Championships. Their accomplishments include being a 2x NCAA National Qualifier, a 2024 Olympic Trials Semi-Finalist, and ranking in the USA Top 30 for the 110m hurdles.
I help athletes improve their hurdle technique, speed, race strategy, and mindset to maximize performance and compete at their best.
Each athlete is different and needs different attention to certain things so a typical workout will vary depending on the kid!
My coaching is built on years of honing elite hurdle technique, speed development, race strategy, and mental toughness. I now use that background to help athletes of all levels reach their full potential through personalized, results-driven training.
James Spivey which is a well known coach in the Houston area and also is my mentor. He was trained me for years and also taught me the ways to do certain things and how to be intentional in training.
Very fun coach who knows how to joke around but also be very serious when it’s time to work. I’m also a younger guy who has experience which younger athletes can relate to a lot better. Another thing is I’m a coach who loves to demonstrate to make sure things are being done correctly!
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