I help develop durable, confident pitchers by combining sound mechanics, individualized training plans, and modern performance data to improve velocity, command, and consistency while prioritizing arm health and long-term success.
St. Bonifacius, MN
Available: Mon, Tues, Thurs, Sat
0 Lessons
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6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
Unavailable
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
Unavailable
9:00 PM - 10:00 PM
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
I am a Junior Relief Pitcher at Crown College. My first 2 years in college, I sort of just rolled with what I had, but before I went home for summer break before after my Sophomore year, one of the captains talked to me and made me realize I only have so much time to play college baseball. I worked hard over the summer, learned a lot about my body, my recovery, and my mechanics. I gave up 0 runs throughout my fall season and will play a crucial role in my team out of the bullpen this spring.
I am an Exercise Science major so I know the science behind movement and the human body better than many. I will not only be able to biomechanically break down your mechanics but I will be able to improve your routines, recovery, and your mental game.
The training session primarily depends on what the athlete is trying to accomplish. We will start with our goals for the day and what we are looking to work on. We will then do a dynamic warm up, and the rest will depend on what we are looking for that day. We could do a workout of some sort with isometrics, plyometrics and some conditioning or we may have a bullpen/flat ground with film. Hitters will have a variety of different drills in the cage from Tee work to front toss to batting practice drills.
3x team captain in HS 1x team captain in College 1x Conference Championship winner
My current coach at Crown College, Colt Sedbrook is my favorite coach I have had.
I am a very approachable guy. I truly want the best for all of my athletes and I am very open to everything my athletes are thinking and feeling. Communication is huge to me, if my player threw a bullpen the day before I meet with them, I need to know that because that will help me adjust to best support the athlete. I do not like wasting time, and I am always ready to work! Show up, get some quality work in, trust in the process, and the results will come!
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