Book Private Mental-performance Lessons with Coach Benjamin
I am here for you! I have played soccer, basketball, and golf with soccer going until the college level. I have a unique ability to meet clients where they are at, motivated them, and provide the success they are looking for that can be sustainable! I also recognize the mental burdens athletics can cause on athletes and their families. Whether they just feel a mental roadblock, are coming back from an injury and have doubts, or are just wanting to really take their game to the highest level possible I am your person! Most professionals athletes recognize the importance of training their mental performance as well as their physical and I can provide both!
Aliso Viejo, CA
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
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- Mental-performance
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Try Coach Benjamin risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
3:00 PM - 1:00 AM
Tuesday
3:00 PM - 1:00 AM
Wednesday
3:00 PM - 1:00 AM
Thursday
3:00 PM - 1:00 AM
Friday
3:00 PM - 1:00 AM
Saturday
3:00 PM - 2:00 AM
Sunday
3:00 PM - 2:00 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Benjamin
About Me:
I have played sports throughout my whole life and they have become an everyday value that I hold extremely close to who I am. As I have become older, I have recognized the mental strain that wanting to perform at our highest levels can cause on athletes at all levels. I have worked with professional golfers as well as track athletes to help them overcome the mental inhibitions that they experience on a day-to-day basis. I played soccer from high school up until college, was an allstate athlete.and one state my high school year. I also played basketball in club form and golf throughout high school.
How I can help you improve your game:
I provide both the mental and the physical aspects needed to take your game to the next level. My professional master's experience as a therapist. Help me unblock the mental inhibitions and tap into the mental motivation.
Needed to take our athletic abilities to the next level.
What a typical training session looks like with me:
We will assess at the beginning of each session to gauge what is and isn't working for the athlete so they are at part of the process. When the athlete gets to be part of the planning, they are more motivated to be part of the success. We will warm up if this is a physical session and then start with the challenges needed to improve. Mental health will be focus on techniques utilized in session and during the week the athlete can continually apply.
Career summary and accomplishments:
I coached soccer with ages 8-20. We focused on team aspects, but also on individual success within the team. I also have been a personal trainer for the last decade. Providing individual training that athletes can use to increase their performance, agility, speed strength, and those needed qualities to be a successful athlete.
Best coach I ever had:
The best coach I ever had was my high school coach. He had an ability to bring out the best character in people he recognized, if we were being our best selves on and off the field that we would perform at our highest levels, it created unity and untapped a level of confidence we never knew we had. We were able to come together as a team with unique talent and win state. A valuable coach won't just have an effect on you. In the moment of the sport you are playing but will have a lasting effect on the person that you end up being for the rest of your life.
What athletes and parents should know about me:
I will work with both the athletes and parents to provide the best amount of success. Parents are vital and crucial role in the child's life to help them see who they can become and who they aspire to be.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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